What's Your Most Recent NSV
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Feeling today like I can go from walking exercises to walk/jog next week!23
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Got my workout on all week21
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I pre-logged my day for the first time in weeks! Now to just stick to what I logged.18
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After losing 50lbs, (was 330lbs, now 280lbs - and counting...) I find that I am better able to walk down my floating staircase. I previously had to hold onto the rails on both sides and go down one step at a time, (as in literally one foot down, next foot down to same step) for fear my knees would give out on me. Now, I walk down the stairs alternating feet like a typical-weight person would
Can I add another one just for fun?! I was shaving my legs in the tub the other day and I was able to turn to the side, I haven't been able to do that in years! I usually just have to be face forward. Feels good!35 -
I got over 7 hours of sleep, and I got my workout done!18
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Today got insanely stressful and busy at dinner time and for some reason (ha!) I just couldn't face making hot and sour soup from scratch and filling and frying crab rangoons before I could eat. But I keep the makings of a safe meal in the house, and so I had that and was able to even let myself have a before-bed treat to indulge my carb craving, which helps me with the stress.20
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More energy, feeling more rested and recovered and settled and looking leaner and being told by others I look leaner...also added in another training day...BOOM!11
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I'm wearing a pair of my yoga pants today, and they are actually too large !16
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AlexandraFindsHerself1971 wrote: »Today got insanely stressful and busy at dinner time and for some reason (ha!) I just couldn't face making hot and sour soup from scratch and filling and frying crab rangoons before I could eat. But I keep the makings of a safe meal in the house, and so I had that and was able to even let myself have a before-bed treat to indulge my carb craving, which helps me with the stress.
Whoa, that's a great idea - a "safe" backup meal. What a great strategy - good for you!3 -
My husband got his arms around me...with room to spare!29
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I donated three bags of clothes to Canadian Diabetes. None of my fall or winter clothes fit from last year as they're all XXL or XL. New wardrobe is M or S.38
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The jeans that onlfy started to fit in august are getting lose in the waist and a bit saggy. I’ll have to pick up a belt sometime soon.20
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Today marks 40 days of logging my food. I've had bad days but I've consistently logged. I haven't been able to get past 7 days of logging in two years so I'm proud of sticking with it. Staying on track is getting easier and I'm bouncing back after a going off plan.35
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Hi my nsv today is
walked 1 hour
Yoga 1 hour18 -
This is a measuring victory, so sort of scale I suppose, but my waist is now less than half my height (88cm waist: 180cm height). I've been reading that this is a good measure of health and fitness, so this is really pleasing.17
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I never comment so here it goes 23lbs down.
I bought a really nice wool/cashmere jacket 12 years ago. It came in too small as an xl and I was xxxl I figured I will keep it and here is my motivation to loose weight, well I didn't, I tried but nothing worked. A few days ago I found the jacket in the back of my closet put it on for the first time and zipped it up!!!
2nd NSV people keep saying they can see that I am loosing in my face. This week I looked in the mirror and I saw it in my face. I laughed at myself as I said I can see it in your face.
3rd NSV I logged my weight as 279 and thought you nucklehead its 297... then I realized no I was right the first time 279 woohoo I am gaining distance from the 300lbs I started. I couldn't believe it.40 -
Today is my ONE YEAR anniversary at Orange Theory Fitness and today I ran on the treadmill for 1.85 miles-- at a 8.0 pace for 14 minutes!! Feel so accomplished!24
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AMAZING!! Logging for a whole year?? You are a rockstar!
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Today I noticed lunges and squats were much easier than a couple of months ago.15
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I'm not exactly sure what NSV means but, from the comments, I'm thinking it's an achievement. My most recent achievement is being able to walk 3 miles without sitting down for a break!22
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