Alinouveau2 wrote: »
20 push ups!!! I did 20 push ups, like full ones on my toes yesterday. In 3 sets...10, 6, and 4. This is a big thing for me since I had shoulder surgery in 2019 and hadn't been able to do push ups.
EyeOTS wrote: »
I had a very stressful day at work (felt like I was thrown under the bus) and did not emotionally eat in response. I instead emotionally lifted weights.
SilverJem77 wrote: »
Shirts that were once too tight on me are now so baggy that I should probably stop wearing them.
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