What's Your Most Recent NSV



  • 1J48
    1J48 Posts: 8 Member
    20 push ups!!! I did 20 push ups, like full ones on my toes yesterday. In 3 sets...10, 6, and 4. This is a big thing for me since I had shoulder surgery in 2019 and hadn't been able to do push ups.

  • 1J48
    1J48 Posts: 8 Member
    EyeOTS wrote: »
    I had a very stressful day at work (felt like I was thrown under the bus) and did not emotionally eat in response. I instead emotionally lifted weights.

    That is a HUGE WIN!
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