What's Your Most Recent NSV
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I want to the hairdresser yesterday and noticed a couple of NSV.
1) the cape didn’t choke me, in fact I didn’t even notice it around my neck
2) my neck looked kind of slender
3) I didn’t feel the least bit self conscious as he was raising the chair. I always used to feel super heavy and like the chair would just give up any moment.22 -
As I’ve been losing weight, have had fun shopping on eBay for smaller size used clothes. I have a ways to go, so don’t want to invest much in wardrobe right now, but buying a few pieces has been fun. And a non-good reward!19
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And a non-FOOD reward!12
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Posted bikini pic and DIDNT rip it down.16
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Just hit my lowest weight in like six years!23
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This will seem weird for an NSV, but I overdid it on sweet stuff yesterday (ordered some pre-made items from a place, by mistake they included a full-size cherry pie instead of the single-serving size I ordered, yadda yadda), and as a result slept very badly and now feel kind of gross. Talk about negative reinforcement!20
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I bought new jeans and I have a muffin top!
Yes I know everyone is trying to get rid of muffin tops, but I've looked 6 months pregnant 🤰 (at 74) for so long. It's a definite improvement to see curves! Even if they are fluffy curves.26 -
Back in the gym after a week off to recover from sheer stupidity. Feeling fluffy from inflammation bloating, unlovely and incapable, since it was light everything.
Was doing assisted chin-ups, when the sweet young physical therapist who has been shadowing my trainer the last few sessions, nodded sagely (she has a tendency for this, bless her heart) and popped out with, “You’re so petite but I can see your muscles right through your clothes.”
I almost cried, so my trainer insisted “tell her your story”, and I had to share pictures.
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springlering62 wrote: »Back in the gym after a week off to recover from sheer stupidity. Feeling fluffy from inflammation bloating, unlovely and incapable, since it was light everything.
Was doing assisted chin-ups, when the sweet young physical therapist who has been shadowing my trainer the last few sessions, nodded sagely (she has a tendency for this, bless her heart) and popped out with, “You’re so petite but I can see your muscles right through your clothes.”
I almost cried, so my trainer insisted “tell her your story”, and I had to share pictures.
And your story is a corker, in a good way!
For those now curious, one place to see a good chunk of @springlering62's story (with pictures) is here:
https://community.myfitnesspal.com/en/discussion/10763291/my-turn-to-overshare-my-adventure/p115 -
New low size!! I just bought jeans in a size 12 and was so excited they fit when I tried them on in the dressing room. ☺️ get home! Take pics to send to my sisters to share in the excitement and they both said size down they are too big. I was like how could this be 🤔 I tried them on beforehand. So today, go back to try on smaller size same style and what do you know! They fit! A size 10. I’m amazed. So exciting. I never imagined I’d wear a size 10 or medium but here we are and I’ve still got ten to fifteen more pounds till goal. Wish me luck. It’s taking forever. Slow and steady wins the race 👍 in smaller jeans 😉🤣23
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springlering62 wrote: »Back in the gym after a week off to recover from sheer stupidity. Feeling fluffy from inflammation bloating, unlovely and incapable, since it was light everything.
Was doing assisted chin-ups, when the sweet young physical therapist who has been shadowing my trainer the last few sessions, nodded sagely (she has a tendency for this, bless her heart) and popped out with, “You’re so petite but I can see your muscles right through your clothes.”
I almost cried, so my trainer insisted “tell her your story”, and I had to share pictures.
And your story is a corker, in a good way!
For those now curious, one place to see a good chunk of @springlering62's story (with pictures) is here:
https://community.myfitnesspal.com/en/discussion/10763291/my-turn-to-overshare-my-adventure/p1
What an awe-inspiring read - actually both of yours (there’s a link to Ann’s in there). Thanks for sharing your stories.6 -
Recently, My husband told me that as I got out of the swimming pool he noticed how much slimmer I
Looked. He was rather shyly complimenting me. At the time I was self consciously running towards my towel to cover up.17 -
I never expected to need smaller pants. I've always wore them below my belly and never had buttocks. But I went from a 44 to a 38. I'm at the lowest weight of my entire adult life. And people at work frequently comment how much better I look.23
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I am officially off the omeprazole. After changing my diet, losing weight, and changing the way I treat my migraines, my stomach is finally healed. No more gastritis. I have also gone six months without taking any NSAIDS which is a huge deal for me- I’ve been taking over the counter NSAIDS since I was 7 when the migraines started.
The pursuit of health is about so much more than weight.30 -
I completed my 10th 5km race of the season a couple weeks ago and got my time under 26 minutes.
Less than 2 years ago I was 400 pounds39 -
I am officially off the omeprazole. After changing my diet, losing weight, and changing the way I treat my migraines, my stomach is finally healed. No more gastritis. I have also gone six months without taking any NSAIDS which is a huge deal for me- I’ve been taking over the counter NSAIDS since I was 7 when the migraines started.
The pursuit of health is about so much more than weight.
I hit hug hug hug hug hug but it only gave you one. I tried. 😇
Getting rid of GERD is my very best NSV of all. I feel ya on this one oh, so much.14 -
Today was the day I’ve been working towards for the past several months! I went to a fabulous holiday lights display with a dear family member. We were enchanted and we had such a great time together.
🎄😊😀🎄
I started making plans for this in late summer or early fall, when I first saw an announcement for the event. The website said that the full event requires about a mile of walking… and there was NO WAY I could have done that at the time, so I set myself a goal to be able to walk a mile easily late November. After much training I checked off the goal on November 26, right on schedule
Today I walked far more than that one mile (Apple Watch says I got in 4.5 miles total!) and I feel great. I’m so happy I was able to do this. Not sure how I will feel tomorrow, because last time I walked 12,500 steps (November 26) it took me a couple days to recover, lol.29 -
Way to go, @takinitalloff !6
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What a win, @takinitalloff !!!!!!!7
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My weight has gone up but my collar bone area looks really good. I think my double chin will be gone soon19
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