Milestone: One hundred pounds loss so far!! Pics

abhull14

I have been a big guy my entire adult life, but in 2008 I broke my leg and ankle and started not doing anything outside of work, and I really started packing on the pounds, fast forward to this year and I woke up on New years day (2014) and I felt horrible, I was sweating and had shortness of breath and I was just laying there, it was awake up I needed. I decided to create an account on MFP and start my new lifestyle, I knew I could lose the weight and in fact I lost 50 pounds in 2012 doing weight watchers, but gained all back in 2013. I have been so determined to make this more then a diet and a new lifestyle, in just a third of one year I have lost a fifth of my starting weight...20 percent!! I work out daily and keep my calories within the required numbers. I am so proud of myself and thought I would share my progress so far.

kornpopper

your doing great, keep up the good work.
you look much happier too

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yafashelli

Congratulations! You look so much happier!

tambam69

That's awesome, you are doing great and looking great......

youdontknowme9

Amazing! Good job

nofoodforthemood

You are amazing! Thank you for sharing your progress!

Deborah100660

Great job. Keep motivated.

Deborah

bigglesinc

Awesome. Well done. Inspiring...

heybales

great work on meeting your goals and achieving great results. That kind of reflection makes it easier during difficult times.

Did you have a total diet change too so that those goals actually seemed like a lot to eat?

And no ankle problems so far?

Aesop101

Fantastic!

SlimTerri57

Wonderful Sir! You can actually say you probably saved your life! Good job!

Canuname

Great job!!! Awesome work!

shoebeatins

Congratulations! Doesn't it feel empowering to be in control of self? hey read my post on this message board about fiber supplement. So far it has been helping me not feel AS hungry between meals. All the best in your healthful endeavors.

abhull14

As far as diet, I make sure I eat 3 meals a day, I do not eat out as often. I have also cut down a lot on drinking alcohol and no longer drink soda.

My ankle pain was there in the beginning but with more weight lost I am feeling better I am able to run and do so much more in the gym.

JLGund

Fantastic progress! You deserve to feel proud.

Jump4Fitness

Great Job!! You should be very proud. Keep up updated with your progress.

mikemsu

Congratulations - you are on your way to a new healthy lifestyle. You are doing fantastic. I have recently gone down the road to a new lifestyle myself, and feel so fantastic! Keep up the good work - you will never regret it.

sarahjanescobie

Well done! Doing fantastic :-)

rageginger

Wow, you are looking amazing and you look SO happy with yourself! I hope you continue to gain confidence, you are a rock star!!

rockky83

Great job Bro, looking good.

StacyRenee77

Keep up the good work

cafeduus

That is AWESOME!!!!! Keep up the great work!!!!

jfauci

That is fantastic! Congratulations - keep up the great work!

knra_grl

Wow, great progress so far! You must feel amazing! :flowerforyou:

SapiensPisces

Fantastic progress!!!

Mygsds

So happy for you.. Such a tremendous job. When the going gets tough I look at people like yourself who prove it can be done. Thanks for sharing... WELL DONE.....

wonderwoman234

AWESOME! What a huge difference. Well done and keep up your wonderful journey. Amazing stuff!

AgentO2

good job man! keep up the good work!!

VargaGirl01

Congratulations!! Thanks for posting. You are an inspiration!

hozik

Bravo! You're doing great!:drinker: :bigsmile: