We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Treadmill running= pancake butt? Say it ain't so!

2»

Replies

  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    You know what will kill your booty? Not doing SQUATS!!!

    I squat- as I mentioned in my previous post about not wanting to undo the strength training I am doing.

    If you are already squatting, treadmills won't undo the work.

    Yeah I would ignore anything that says running will ruin your backside..

    Not sure how you took the last comment as rude either.. Sounds like encouragement to me!
This discussion has been closed.