Treadmill running= pancake butt? Say it ain't so!

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  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    You know what will kill your booty? Not doing SQUATS!!!

    I squat- as I mentioned in my previous post about not wanting to undo the strength training I am doing.

    If you are already squatting, treadmills won't undo the work.

    Yeah I would ignore anything that says running will ruin your backside..

    Not sure how you took the last comment as rude either.. Sounds like encouragement to me!

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