How do you guys motivate yourself to exercise

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Replies

  • amgreenwell
    amgreenwell Posts: 1,267 Member
    my motivation is totally selfish... I want to look and feel good. I know if i don't exercise I am going to gain weight b/c I LOVE to eat. When I don't exercise I feel blah and my mind tends to wander and want to eat all bad things. Again, it is selfish but I want it for me. I am my own motivation.
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    I see myself naked :indifferent:
  • froeschli
    froeschli Posts: 1,292 Member
    I like to eat.
    and whilst they say you can't outrun a bad diet, you sure can buy yourself some leeway :happy:

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