How do you guys motivate yourself to exercise
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my motivation is totally selfish... I want to look and feel good. I know if i don't exercise I am going to gain weight b/c I LOVE to eat. When I don't exercise I feel blah and my mind tends to wander and want to eat all bad things. Again, it is selfish but I want it for me. I am my own motivation.0
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I see myself naked :indifferent:0
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I like to eat.
and whilst they say you can't outrun a bad diet, you sure can buy yourself some leeway :happy:0
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