We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How do you guys motivate yourself to exercise

2»

Replies

  • amgreenwell
    amgreenwell Posts: 1,267 Member
    my motivation is totally selfish... I want to look and feel good. I know if i don't exercise I am going to gain weight b/c I LOVE to eat. When I don't exercise I feel blah and my mind tends to wander and want to eat all bad things. Again, it is selfish but I want it for me. I am my own motivation.
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    I see myself naked :indifferent:
  • froeschli
    froeschli Posts: 1,293 Member
    I like to eat.
    and whilst they say you can't outrun a bad diet, you sure can buy yourself some leeway :happy:
This discussion has been closed.