Think ive put wrong activity level?
Options

galprincess
Posts: 683 Member
Im a stay at home mum to 3 children 11, 4 and 1. I do school run that is 5 min walk each way I do that 2 times a day I work out around 30 mins 4 times a week and I do all housework etc I don't log that as exercise its day to day activity what level would you put?
0
Replies
-
hmmm as a mom I would put active then log purposeful exercise (the 30mins 4x a week) and eat those calories back...
Personal opinion.0 -
I would just suggest putting "active" (whatever option is above "lightly active") and not necessarily eat back exercise calories.0
-
Thanks yeah I don't log anything other than actual planned exercise as I find the day to day stuff the norm0
-
Thanks yeah I don't log anything other than actual planned exercise as I find the day to day stuff the norm
Two toddlers at home and an 11 year old...stay at home mom yah you are active...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions