Think ive put wrong activity level?
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galprincess
Posts: 682 Member
Im a stay at home mum to 3 children 11, 4 and 1. I do school run that is 5 min walk each way I do that 2 times a day I work out around 30 mins 4 times a week and I do all housework etc I don't log that as exercise its day to day activity what level would you put?
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Replies
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hmmm as a mom I would put active then log purposeful exercise (the 30mins 4x a week) and eat those calories back...
Personal opinion.0 -
I would just suggest putting "active" (whatever option is above "lightly active") and not necessarily eat back exercise calories.0
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Thanks yeah I don't log anything other than actual planned exercise as I find the day to day stuff the norm0
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Thanks yeah I don't log anything other than actual planned exercise as I find the day to day stuff the norm
Two toddlers at home and an 11 year old...stay at home mom yah you are active...0
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