Easy delicious 3-ingredient protein pancakes

Shannon023

Another bump! :drinker:

briteyes

these sound so yummy! has anyone made them the night before? or mixed in fruits (i.e., bananas)?

i might make some tonight for my breakfast tomorrow what a great start to the day!!!

meagalayne

these sound so yummy! has anyone made them the night before? or mixed in fruits (i.e., bananas)?

i might make some tonight for my breakfast tomorrow what a great start to the day!!!

I mixed in chopped strawberries but found that it didn't work very well... They burned to the pan before the pancakes cooked. Bananas could be different. Give it a go

cattiemac

these sound so yummy! has anyone made them the night before? or mixed in fruits (i.e., bananas)?

i might make some tonight for my breakfast tomorrow what a great start to the day!!!

I've mixed in fruit with the batter but I didn't find it was a good combo and you could hardly taste the fruit. I find they taste the best when I add some cinnamon to the batter and serve with fruit on top.

brookeybaby_00

bump

happinessblossoms

bump

ingeborgv

Bump

karriecook

i make a similar pancake and use sugar free applesauce or canned pumpkin instead of cottage cheese. they are delicious!

kjensen15

For the pancake recipe I did want to share my new syrup find. It's Maple Grove Farms Sugar Free Butter Flavored syrup! It has about 35 calories per 1/4 cup! It doesn't quite of the same consistency of normal syrup and if you use too much you can tell a difference in the flavor. I use just a touch of it on my whole grain waffles and I think it's great! Especially for the calories that I save.

dothompson

I make these all the time, except I use Eggbeaters.

I make some blueberry syrup by putting 1/4 C blueberries in a small bowl with 2 Tablespoons sugar free syrup pancake syrup. Microwave for 30 seconds to get hot. (be careful, if it boils over in the Microwave it's an awful mess!) Pour it over the top and yum!!

s_hamm_08

THANKS for posting this, I've made these before and they were great. I was just thinking with the weekend coming up that I would make these for the family, you saved me having to search for the recipe. thanks again.

Tkhk0514

these are easy to make and really good as well. Surprisingly they are filling too. And, I am passing this on to my sons girlfriend as she has to eat gluten free. This recipe is a must keep for me.

happinessblossoms

bump

karriecook

Ooooo, love the chocolate pancake idea. It would be great with chocolate protein powder and sliced strawberries! Yum, going to try this.

LovelyE28

bump-Making these for breakfast tomorrow for my fiance and I. Mmmm yummy! Thanks for posting

Hardemanwifey

BUMP

tristinsue

put a little cinnamon and vanilla extract I didnt have cottage cheese the other day and I made it with fat free cream cheese and 4 strawberries blended into it! It was sooo yummy!

live2smyle

Bump :flowerforyou:

CombatVet_Armywife

Bump! Sounds DE-lish! Thanks!

LovelyE28

I made them this morning and they were DELICIOUS! I didnt have any cottage cheese so I substituted greek yogurt, and I added some vanilla extract and ground cinnamon. They came out awesome!

tabbychiro

I made them this morning and they were DELICIOUS! I didnt have any cottage cheese so I substituted greek yogurt, and I added some vanilla extract and ground cinnamon. They came out awesome!

I was just wondering if this recipe would work with Greek yogurt instead of cottage cheese!

KaitKaz

bump

JesaGrace

mmm

chrissym78

bump, thanks

rmeadows71

Have to give these a try. Thanks

muriah2

Bump...thanks!

tangoterry

Yum, thanks!

RMinVA

These are yummy too!! Just kind of takes that basic recipe to another level.

1/2 c. Cottage Cheese

1 c. Oats

2 eggs

1 tsp vanilla

1/2 tsp. cinnamon

1/4 tsp. nutmeg

1 banana (optional)

Throw in a food processor, blend and cook on a griddle.

Gives you 5 small pancakes, 130 cals each.

YVL93

bump

Janworkingitout

bump