A few questions

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  • PeacefulBalance
    PeacefulBalance Posts: 473 Member
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    Drinking fluids may be part of the problem I guess :/ I just didn't think it would make me that weak and sick!

    Being dehydrated can definitely make you weak, nauseous...dizzy, too. I can always tell if I haven't had enough water when I start doing a higher-intensity workout.

    Everyone here has given you excellent advice, so I don't have much more to add, but good luck to you. I hope you start feeling better and stronger soon.

    Thank you! You're so kind!!

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