Feeling quilty and really don't know if I should

Options
2»

Replies

  • alantin
    alantin Posts: 621 Member
    Options
    Yes! You didn't eat enough! :wink:
    Well.. Perhaps it can go this time since you were relatively close.. :tongue:
  • BaliRun
    BaliRun Posts: 114 Member
    Options
    Nice to hear that I am not the only one...

    I never eat my exercised calories. Last night, after having a tough two day due to a family death, I gave in to popcorn at the theater and then a dinner of breaded fried fish and mashed potatoes!!!! SO now I am over my 1300 cal limit (not counting my exercise) and I am feeling soooo guilty. The worst part is that I cant go to the gym today and l have a bridal shower that is Italian themed, meaning loads of pasta. I am already feeling guilty for today too and I haven't even had my first meal yet. :noway:

    Feel your pain. But you seemed to have burned a whole lot of calories woman!!!! don't worry!!!! :wink:
  • janistasia
    janistasia Posts: 10
    Options
    Try not to beat yourself up, just keep going toward your goal, just keep your eye and mind on the goal. If you focus too much on the food intake, that's all you'll think about and be consumed by it. It's okey to make mistakes; you doing great just by committing. Go go go for the goal!!!!!!!!!!!

Categories