I went from the MPF weight loss tracker to TDEE

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  • fire_under_ice
    fire_under_ice Posts: 14 Member
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    I prefer to use TDEE but track through MFP but have never put in my exercise calories.



    I don't think you add exercise calories on TDEE. You work out more than I do for sure tho!
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    I meant to say that I don't log my exercise in MFP. I know some people do by logging it as 1 calorie.

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