Starvation Mode: Myth or Fact?
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Lots of differing opinions. If I don't hit a certain calorie intake, MFP gives me a message that my body could go into 'starvation mode'. But I've read a number of posts debunking that. Which is right?
Ready, set, GO!
"Starvation Mode" is just a label, and it's a label that isn't used consistently. Can you describe what you mean by starvation mode?0 -
biggest myth in the fitness industry, your body is not immune to the laws of thermodynamics
What does that mean?0
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