Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
How do you stay positive?
Replies
-
This too shall pass0
-
Whenever I'm having a really awful day, I think about all the hard work that I've put in so far, and realize that one bad day isn't even a drop in the bucket. Also, I log all of my "cheats", and they usually aren't really a big deal, at the end of the day/week/month.
No matter what, just keep going!0 -
Many great suggestions here!!!!! I would say focus on what is going well. A book I like to read is Power of a Positive Woman...0
-
This too shall pass
:flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions