How do you stay positive?

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  • psych101
    psych101 Posts: 1,842 Member
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    This too shall pass
  • yafashelli
    yafashelli Posts: 112 Member
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    Whenever I'm having a really awful day, I think about all the hard work that I've put in so far, and realize that one bad day isn't even a drop in the bucket. Also, I log all of my "cheats", and they usually aren't really a big deal, at the end of the day/week/month.

    No matter what, just keep going!
  • CrescentCityGirl
    CrescentCityGirl Posts: 123 Member
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    Many great suggestions here!!!!! I would say focus on what is going well. A book I like to read is Power of a Positive Woman...
  • mfp2014mfp
    mfp2014mfp Posts: 689 Member
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    This too shall pass

    :flowerforyou:

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