What have you done today?

yogicarl

Ashtanga Primary series yoga 90 mins followed by a 90 minute Handstands and Acro-Yoga workshop. A great day.

tyediri

I walked 20 minutes to work and had a really long, stressful day so I missed aerobics.

However, I made up for it by swimming for 30 minutes!

weightliftingdiva

Strength training and feeling like my form is terrible and like I need a personal trainer but all of them at my gym suck.

Getting ready to go to Austin for the summer ^.^

dt3312

50 minutes of Yolates class (yoga-pilates)

cowbellsandcoffee

Rode 17 miles.

Slacker16

I won't say it because it would get me a strike, but I did it seven times today.
TFW no gf but high-speed internet.

Did a few sets of pull-ups too.

babsabs2011

Took a walk to get lunch at work and went to an hour long session of boot camp!

ybee1991

-work
-3 hr nap
-60 mins "cardio & muscle" class

elprincipito

*kitten*
*kitten*
*kitten*

bassnote

Worked at work
Obsessed over counting calories v macro
Tread-milled for two miles in thirty minutes
getting ready to balance the check broke
Maybe some minecraft (guilty pleasure)

Swiftlet66

Woke up, got ready for work, commute to work.

Parked my car and ran to work (was late; stupid traffic) --> 7 minutes
Break time at work so I jogged up the stairs (I work in a 25 story high rise building ) --> 6 minutes up, 5 minutes down
2nd break at work and I climbed stairs again --> 7 minutes up, 6 minutes down
After work, walked to my car --> 15 minutes

Drive home.

Then I spent an hour in the kitchen chopping vegetables and cooking.

arafaa

Ran for 30 min at 6 mph and did chest and triceps workouts for another 30 min. Lots of freeze tag with my baby cousins as well!

Sreneesa

Five hours on my feet volunteering.
After volunteering straight to the gym for dang near 3 hrs lifting and cardio....hope to get it down to 1hr 30mins lifting routine and 30 min cardio. I'm a newbie just switched from SL(only two weeks in) to ICF.

tgsoe

Up at 5am for an hour on the Elliptical (511 cals).
Home to get the Better Half (he's delicious!) off to work.
Walked my sub-woofer Sam for 40 mins (298 cals).
Came to work.
Stressed a bit over the level of incompetance that is accepted these days.
Now looking forward to heading home for another walk with Sam-Dog.
THEN, a few beers (already calculated in my caloric intake) for Game 1 of the 2014 State Of Origin series. QUEENSLANDER!!!!
I might wear my HRM during the game......my heartrate will be up-up-up.
Divine Nine Boys - YEW!!!!!!!
(I am already finding it hard to contain myself).

actingandy

Went for a short swim but ended up laying in the sun. Had dinner, played an hour of tennis (well chasing after a ball since I haven't played in 10 years), then went for a walk on the nature trails.

weird_me2

Walked 4 miles in 65 minutes with lots of hills, worked, walked a mile round trip to get some Jimmy Johns, worked, walked another 1/2 mile to get some dark chocolate, walked 3.5 miles to watch DDs softball game, then took what I hope is the last bath ever in my teeny tiny 1970s builders grade tub and cleared out the bathroom to get it ready for the remodel that starts tomorrow!

Ugly_Fat_Girl

Walked my dog for about an hour and burned 354 calories on the elliptical

FaddieJonesz

First gym walked 3 miles, sauna ahhh, second gym, circuit training and bike...Two gyms, latter is 24hrs so I can work out late

SKME2013

Ran 7km, 35 minutes elliptical, 30 minutes weights, and one hour walk with the dogs.
Stef.

oxers

Zumba! My instructors cut our session short by about fifteen minutes, but I was teaching for the last three songs and pushing really hard, so it balances out. About fifty minutes all told.

I also got to stand on my feet all day at work! I'm normally pretty sedentary, but I got to spend seven hours walking around in little circles and practicing zumba steps all casual-like I have no idea what the burn there might be, but it's gotta be better than sitting in a chair all night.

in_the_stars

Read a couple books.

brower47

I hour heavy lifting (Reg deadlifts, front squats, decline bench press, reverse barbell lunges, rolling triceps extensions)
40 minutes walking.
Swings and trampoline with the kiddo.
Breakfast/dishes
Folded/put away clothes
Planted/mulched corn, beans, squash, peppers, tomatoes, carrots and radishes
And MFP

byahbee

did some shopping, took my dog for a long walk..that's it really

BlueBombers

Sweet bugger all!

itodd4019

ate jelly beans...

got put on ignore.


then reported someone- twice.

I feel like it's a new day for me- doing new things and shi*.

haha this made me snort my water! ahhahahaha

I haven't been here long enough for this yet, but I have on other forums! hahaha

MelsAuntie

As of 2:30 p.m.;

Fed and watered horses and ducks
Collected 6 duck eggs
Gave ducks 6 June bugs in payment for eggs
Fed dog ( she is old, likes to sleep in)
Planted and watered garlic chives
Watered flower flats and garlic beds
Mixed and hauled dirt and compost ( 9 bags, 35 lbs. each) and filled a raised bed in the new greenhouse
Took a break for yogurt and coffee
Ran messages between husband in the house and farm boss out in the hayfield; brief discussion of haybine repairs.

Five hours in garden so far. Not even close to done yet.

marilandica

68 minutes on treadmill at 4.5 mph and 2.5 incline.

Worked all damn day.

Headed home to garden and can.

ValGogo

Rode my motorcycle to work today, then I started some shiz on a post this morning that I regret, and then I had some lunch.

Oh, and I ate peanut m&m's.

and I did some filing.

ValGogo

Sweet bugger all!

I know what that means! (I love the British)

ValGogo

Rode 32 miles.

On your bicycle? How long did that take? Any hills or just a straighaway? Where (geographically)? I like cycling.