What have you done today?

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135

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  • Swiftlet66
    Swiftlet66 Posts: 729 Member
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    Woke up, got ready for work, commute to work.

    Parked my car and ran to work (was late; stupid traffic) --> 7 minutes
    Break time at work so I jogged up the stairs (I work in a 25 story high rise building :D) --> 6 minutes up, 5 minutes down
    2nd break at work and I climbed stairs again --> 7 minutes up, 6 minutes down
    After work, walked to my car --> 15 minutes

    Drive home.

    Then I spent an hour in the kitchen chopping vegetables and cooking. :D
  • arafaa
    arafaa Posts: 9 Member
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    Ran for 30 min at 6 mph and did chest and triceps workouts for another 30 min. Lots of freeze tag with my baby cousins as well!
  • Sreneesa
    Sreneesa Posts: 1,170 Member
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    Five hours on my feet volunteering.
    After volunteering straight to the gym for dang near 3 hrs lifting and cardio....hope to get it down to 1hr 30mins lifting routine and 30 min cardio. I'm a newbie just switched from SL(only two weeks in) to ICF.
  • tgsoe
    tgsoe Posts: 17 Member
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    Up at 5am for an hour on the Elliptical (511 cals).
    Home to get the Better Half (he's delicious!) off to work.
    Walked my sub-woofer Sam for 40 mins (298 cals).
    Came to work.
    Stressed a bit over the level of incompetance that is accepted these days.
    Now looking forward to heading home for another walk with Sam-Dog.
    THEN, a few beers (already calculated in my caloric intake) for Game 1 of the 2014 State Of Origin series. QUEENSLANDER!!!!
    I might wear my HRM during the game......my heartrate will be up-up-up.
    Divine Nine Boys - YEW!!!!!!!
    (I am already finding it hard to contain myself).
  • actingandy
    actingandy Posts: 2
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    Went for a short swim but ended up laying in the sun. Had dinner, played an hour of tennis (well chasing after a ball since I haven't played in 10 years), then went for a walk on the nature trails.
  • weird_me2
    weird_me2 Posts: 716 Member
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    Walked 4 miles in 65 minutes with lots of hills, worked, walked a mile round trip to get some Jimmy Johns, worked, walked another 1/2 mile to get some dark chocolate, walked 3.5 miles to watch DDs softball game, then took what I hope is the last bath ever in my teeny tiny 1970s builders grade tub and cleared out the bathroom to get it ready for the remodel that starts tomorrow!
  • Ugly_Fat_Girl
    Ugly_Fat_Girl Posts: 5
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    Walked my dog for about an hour and burned 354 calories on the elliptical
  • FaddieJonesz
    FaddieJonesz Posts: 5 Member
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    First gym walked 3 miles, sauna ahhh, second gym, circuit training and bike...Two gyms, latter is 24hrs so I can work out late :)
  • SKME2013
    SKME2013 Posts: 704 Member
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    Ran 7km, 35 minutes elliptical, 30 minutes weights, and one hour walk with the dogs.
    Stef.
  • oxers
    oxers Posts: 259 Member
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    Zumba! My instructors cut our session short by about fifteen minutes, but I was teaching for the last three songs and pushing really hard, so it balances out. About fifty minutes all told.

    I also got to stand on my feet all day at work! I'm normally pretty sedentary, but I got to spend seven hours walking around in little circles and practicing zumba steps all casual-like :D I have no idea what the burn there might be, but it's gotta be better than sitting in a chair all night.
  • in_the_stars
    in_the_stars Posts: 1,395 Member
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    Read a couple books. :)
  • brower47
    brower47 Posts: 16,356 Member
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    I hour heavy lifting (Reg deadlifts, front squats, decline bench press, reverse barbell lunges, rolling triceps extensions)
    40 minutes walking.
    Swings and trampoline with the kiddo.
    Breakfast/dishes
    Folded/put away clothes
    Planted/mulched corn, beans, squash, peppers, tomatoes, carrots and radishes
    And MFP
  • byahbee
    byahbee Posts: 19
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    did some shopping, took my dog for a long walk..that's it really :)
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    Sweet bugger all!
  • itodd4019
    itodd4019 Posts: 340 Member
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    ate jelly beans...

    got put on ignore.


    then reported someone- twice.

    I feel like it's a new day for me- doing new things and shi*.

    haha this made me snort my water! ahhahahaha

    I haven't been here long enough for this yet, but I have on other forums! hahaha
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
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    As of 2:30 p.m.;

    Fed and watered horses and ducks
    Collected 6 duck eggs
    Gave ducks 6 June bugs in payment for eggs
    Fed dog ( she is old, likes to sleep in)
    Planted and watered garlic chives
    Watered flower flats and garlic beds
    Mixed and hauled dirt and compost ( 9 bags, 35 lbs. each) and filled a raised bed in the new greenhouse
    Took a break for yogurt and coffee
    Ran messages between husband in the house and farm boss out in the hayfield; brief discussion of haybine repairs.

    Five hours in garden so far. Not even close to done yet.
  • marilandica
    marilandica Posts: 88 Member
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    68 minutes on treadmill at 4.5 mph and 2.5 incline.

    Worked all damn day.

    Headed home to garden and can.
  • ValGogo
    ValGogo Posts: 2,168 Member
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    Rode my motorcycle to work today, then I started some shiz on a post this morning that I regret, and then I had some lunch.

    Oh, and I ate peanut m&m's.

    and I did some filing.
  • ValGogo
    ValGogo Posts: 2,168 Member
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    Sweet bugger all!

    I know what that means! (I love the British)
  • ValGogo
    ValGogo Posts: 2,168 Member
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    Rode 32 miles.

    On your bicycle? How long did that take? Any hills or just a straighaway? Where (geographically)? I like cycling.

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