oh my god.... HOW MANY CALORIES?! eyeopener!
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for me one of the things was nachos, even just the plain chips!!! never mind adding toppings.
oh, and I can't buy Nutella cuz I will eat all of it with a spoon....there's a few days worth of food. LOL0 -
This is why I now pre-log my day. However, my chocolate treats are Tunnocks Tea Cakes (106 calories) or Jaffa Cakes (46 calories). To think I would have easily eaten a whole packet of any of these in a short space of time is horrendous but MFP has taught me a lot about food that never even crossed my mind previously.
For the non-UK members, here's what I'm talking about...
http://37.media.tumblr.com/a67c90a27cf14983316d8fe181dae522/tumblr_n4muyryegK1qilbcko1_1280.jpg
http://www.blogcdn.com/money.aol.co.uk/media/2013/05/pa-9804917.jpg0 -
My mum took me out for a belated birthday lunch yesterday. So, yes, cheat meal, but I almost died when I logged my peanut butter milkshake. I knew it would be bad, but wow. About 800 calories of bad.0
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I found a cake at Red Lobster called the Chocolate Wave and it's 1,400 cals. I ate it before logging (which is a no-no) plus it was also having a really good tasting meal that was on the lower end of the calories (~600 for the dinner). When I told a friend of mine that and my limit is 1500 he was laughing hard enough that it was affecting his driving.0
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My mum took me out for a belated birthday lunch yesterday. So, yes, cheat meal, but I almost died when I logged my peanut butter milkshake. I knew it would be bad, but wow. About 800 calories of bad.
That sounds like one awesome milkshake! :drinker:0
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