June Running Challange
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Replies
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6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles
6/12- 2.41 miles
6/13- 3.92 miles
6/14- 4.22 miles
6/15- 2.55 miles
39.27/60.000 -
June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller
June 13 - rest day
June 14 - rest day
June 15 - 10.38 w/stroller and training partner
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06/02/14 - 5 miles
06/04/14 - 6 miles
06/06/14 - 2 miles
06/09/14 - 4 miles
06/12/14 - 5.5 miles
06/15/14 - 6.2 miles +obstacles
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Goal: 25
Total Completed: 7.55 miles
6/1 - 1.6 miles (C25K W1D3)
6/2 - .75 miles (4.0 incline)
6/7 - 1.7 miles (C25KW2D1)
6/9 - 1.7 miles (C25KW2D2)
6/10 - 1.8 miles (C25KW2D3)
6/12 - 2 miles (C25kW3D1)
6/15 - 1.5 miles (C25KW3D2)0 -
Halfway through the month and doing ok.
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6/3-3.10 miles
6/4-3.10 miles
6/7-1.0 miles
6/8-3.10 miles
6/9-2.0 miles
6/10-3.10 miles
6/13-2.0 miles
6/14-3.10 miles
6/15-3.10 miles
6/16-2.0 miles
Im very happy that I have taken this personal challenge, Without this I wouldnt given myself lots of reasons to quit many times, lol
Its just too hot to run in the summer, 97degrees! But since I committed to this challenge, I will run my 50 miles, no exceptions halfway finished!0 -
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Half way through the month, and already well past half way through my goal! =D
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6/14 3.1
6/12 1.7
6/11 3.1
6/10 1.2
6/8 6.0
6/7 4.1
6/4 3.1
6/3 3.1
6/2 2.4
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Unexpectedly, was able to get in a run this morning in the rolling hills east of San Diego... it was hot (!!) and very hilly, so not my best time, but it was my longest run in quite some time, so that feels good.
6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
6/8 - Rest day
6/9 - Cycle day
6/10 - 2.5
6/11 - Cycle day
6/12 - Traveling
6/13 - 2.5
6/14 - Cycle day
6/15 - Rest
6/16 - 4.35
18.6/15 - 13.6 past goal.
Since I'm past goal already at half-way through the month, I think I'm going to up my goal to 25. I know I won't be able to get much running in (if any) this week, but I still think it's reasonable to think I can get another 7 in next week.0 -
6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles
6/12- 2.41 miles
6/13- 3.92 miles
6/14- 4.22 miles
6/15- 2.55 miles
6/16- 2.61 miles
41.88/60.000 -
June 1
June 2
June 3 - 2.03 miles
June 4
June 5 - 2.58 miles
June 6
June 7
June 8
June 9 - 2.93 miles
June 10
June 11 - 2.52 miles
June 12
June 13 - 3.39 miles (2:1 intervals)
June 14
June 15
June 16 - 2.71 miles (2:1 intervals)
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Goal: 25
Total Completed: 8.15 miles
6/1 - 1.6 miles (C25K W1D3)
6/2 - .75 miles (4.0 incline)
6/7 - 1.7 miles (C25KW2D1)
6/9 - 1.7 miles (C25KW2D2)
6/10 - 1.8 miles (C25KW2D3)
6/12 - 2 miles (C25kW3D1)
6/15 - 1.5 miles (C25KW3D2)
6/16 - 1.6 miles (C25KW3D3)0 -
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6/1 - 1.02 mile run (RWRunStreak)
6/2 - 13.5 mile bike ride and 1 mile run (RWRunStreak)
6/3 - 1.52 mile run (RWRunStreak)
6/4 - 400M swim, 9 mile bike, 3.12 mile run (tri practice)
6/5 - 1.06 mile run (RWRunStreak)
6/6 - 1.1 mile run (RWRunStreak)
6/7 - 3.1 mile run (RWRunStreak)
6/8 - 1.32 mile walk (mapmyrun counted it as my RWRunStreak) my hip was bothering me after Saturday's run, so took a rest day and just walked to/from church
6/9 - 17 mile bike ride and 1 mile run (RWRunStreak)
6/10 - 1.05 mile walk (RWRunStreak) - spent the entirety of my evening at the bike shop test riding and picking out my new bike!
6/11 - 1.01 mile run (RWRunStreak) - tri practice was cancelled
6/12 - .75 mile swim (open water clinic) and 1.12 mile run (RWRunStreak)
6/13 - 1.18 mile walk (RWRunStreak)
6/14 - 6.37 mile run (RWRunStreak) - 10K race
6/15 - 1.55 mile walk (RWRunStreak) - recovery day
6/16 - 19 mile bike and 1.3 mile walk (RWRunStreak)
Cumulative:
Bike - 58 of 200
Run - 21.42 of 75
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