June Running Challange
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36 Miles in June! Missed my goal for May due to an injury so starting over!
6/1 30 day shred
6/2 2 miles
6/3 1 mile
6/4 30 day shred0 -
6/1- 0 miles
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
9.64/60.000 -
June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
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New Goal for June: 115km (72Miles) :flowerforyou:
June 1: 5.5KM
June 2: 5.0KM
June 3: 4.5KM
June 4: 5.0KM0 -
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6/1 - 1.02 mile run (RWRunStreak)
6/2 - 13.5 mile bike ride and 1 mile run (RWRunStreak)
6/3 - 1.52 mile run (RWRunStreak)
6/4 - 400M swim, 9 mile bike, 3.12 mile run (tri practice)
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I am starting late but i would i am setting my goal for 50 miles walking and 20 miles on the bike Thanks so much for the post0
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6/4: 3.0
6/5: 3.0
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Woo hoo - did a 5k for National Running Day yesterday!0
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01/06 - REST DAY
02/06 - 2.65 miles
03/06 - STEP AEROBICS
04/06 - 2.65 miles
05/06 - 3 miles
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
5.25/15 - 9.75 to go0 -
06/02/14 - 5 miles
06/04/14 - 6 miles
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6/1- 0 miles
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
13.57/60.000 -
Still no ticker, looks complicated. Goal: 25 miles
6/1: 1.9
6/3: 2
6/5: 2.5
Total: 6.40 -
Illnesses (allergies/breathing issues) have plagued me the past 2 months. But I'm going to give it a whirl again in June. Only going for 30 this month, as I'm taking the running slow, as well as focusing on ST.
6/1 - 30DS L1 + 1.4 Miles
6/3 - 30DS L1
6/4 - 3 Miles
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Better late than never.
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Struggled through 2.5 miles today - after 2 days off. Groan. But going in a forward direction!
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
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6/1 3.5 miles tm
6/3 3.43 miles tm
6/5 3.28 miles tm
My legs aren't ready for the biking and running miles yet.
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6/5-3.4 miles--not long, but finally ran most of it without slowing to walk0
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Update:
NOTE: This is in km.
Translation: I have run 9.3mi.0 -
Goal = 50 Miles
06/01/2014 =
06/02/2014 = 7.54 Miles
06/03/2014 = 3.11 Miles
06/04/2014 = 4.00 Miles
06/05/2014 = 9.14 Miles
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New Goal for June: 115km (72Miles) flo
June 1: 5.5KM
June 2: 5.0KM
June 3: 4.5KM
June 4: 5.0KM
June 5: day off
June 6: 6.0km0
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