Want to Do Spinning but Scared

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  • nomoremuffintopness
    nomoremuffintopness Posts: 275 Member
    Spinning is my FAVORITE work out ever. Its so awesome and burns TONS of calories. It's just something you either love or hate, and I love it. Just go in and take it slow, you dont have to keep up with others, you can go at your own pace. You also dont have to stay the whole time. Go early and ask the teacher to help set up your bike, this is important or youll hurt your knees. Once I got the hang of it I did it 3-4x per week, but then I got pregnant and stopped. I really really miss it and havent any time to go :( Just keep trying and you will get to the seat.. Im not gonna lie you will be hurting from the seat for a few days, after awhile you get used to it
  • Roobean33
    Roobean33 Posts: 104
    OMG I know what you mean. I was nervous to go, afraid I would obviously not know what to do and look ridiculous. But, basically you get on the bike and pedal (occasionally adjust the resistance). That's it. You can do it!!
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