6 months of lifting - loving my body recomp!

harphy

wowzers! :flowerforyou:
I lift heavy too and the weight is not going anywhere (not even 100 g!) , but I lost 1.5 size and lots of inches. Keep going!

perfectlytrained

thanks, everyone!

here's some side shots that show off what lifting has done to my glutes.... i was tempted to post another thread for these, but changed my mind... a bit too narcissistic, lol...

lynette111

How tall are you? We look similar for hourglass figure starting points so was just curious. Fantastic job! I just bought a weight set off of Craigslist and getting started. Will be expecting some great results.

perfectlytrained

How tall are you? We look similar for hourglass figure starting points so was just curious. Fantastic job! I just bought a weight set off of Craigslist and getting started. Will be expecting some great results.

i'm 5'2 ... it takes time, but lifting weights has been worth it. good luck to you!

cmurphy252

You look FANTASTIC! Great job .

mikebooker1

Great Job! Have you changed your eating habits too?

perfectlytrained

Great Job! Have you changed your eating habits too?

I aim for a 40/30/30 macros split on workout days, and a 34/33/33 split on non-workout days... my carb intake is usually limited to veggies/fruits/whole grains, though i do splurge on a cookie or fruit bar for dessert.... i don't eat crazy "clean" or "dirty", it's usually a normal mix of food that ranges from totally homemade whole wheat pizza (no cheese-lactose intolerant) to fast food burgers.

misschoppo

Fantastic results, what a difference, you look great!

CallMeCupcakeDammit

Wow!!! How freakin' awesome is that?! And your skirt got longer, too! Great work, OP! :flowerforyou:

annemariemk4

amazing shape! congrats!

techgal128

Oh I'm so jelly. I'd kill for your figure. lol