Anyone go by measuring tape & not the scale for maintenance?
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I weigh in weekly and measure monthly. I get way more excited about lost inches than lost pounds.0
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I should probably measure, but I still haven't gotten around to doing that. I try not to focus on what the scale says, since it varies daily. I go by how I look in the mirror, feel, and how my clothing fits0
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I should probably measure, but I still haven't gotten around to doing that. I try not to focus on what the scale says, since it varies daily. I go by how I look in the mirror, feel, and how my clothing fits
Think of the tape measure as some really accurate clothing.0 -
I still use my scale occasionally (like once a month or so), but I use my clothes mainly. As long as they continue to fit and don't start getting tight or baggy I know I'm doing pretty well.0
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