What is your favorite work out?

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  • Inkratlet
    Inkratlet Posts: 613 Member
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    A 1RM snatch session

    a long sunny bike ride

    or a good gallop
  • vamaena
    vamaena Posts: 217 Member
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    After last night's session I can now say that it's boxing. I also love the elliptical, squats, lunges, band pulls, and weight lifting.
  • wub726
    wub726 Posts: 45 Member
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    Biking". Fresh air, freedom and a great workout. Burn a lot of calories.
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
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    Swimming, deep water running, zumba, biking, skating, jumping rope, pretty much everything
  • contingencyplan
    contingencyplan Posts: 3,639 Member
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    I like doing circuits that revolve around the rotational lunge using a 50 or so lb sandbag.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    weight lifting... love love heavy lifting and step aerobics and spin LOL

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