Night owl or early bird?
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Natural rhythms - night owl
because of children and school schedules, I've been forced to get up early (and need to get to bed to get enough sleep) but in summer, when theres no longer any schedule Im back to my night owl shenanigans0 -
I was just talking to a friend about this. I now have to match my schedule to those of my friends so i can talk to them but i need to retrain my body to work on 4-5 hours of sleep so i can get more done early in the day and late at night.0
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