What are staples of your grocery shopping list?

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  • miss_phat_booty
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    Eggs
    Chicken
    Steaks
    fresh fruit and veggies
    Yogurt
    Rice - white and goya spanish yellow rice
    Salmon - so $$$ but we love it
    Shrimp
    Pita bread
  • amandzor
    amandzor Posts: 386 Member
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    Brown Rice
    Steel-Cut Oats
    Chicken (So much chicken.)
    Marinara Sauce
    Simmer Sauces
    Beans
    Spinach
    Romaine Lettuce
    Tomatoes
    Cucumbers
    Broccoli
    Zucchini
    Mushrooms
    Bananas
    Apples
    Greek Yogurt
    Coffee
    Stevia
  • summerlove10
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    almond milk
    bananas
    frozen fruit
    (i love smoothies!)
    peanut butter
    salad kits/prewashed salad
    granola bars/quest bars
    salmon
    chicken
    asparagus
    baby carrots
    hummus
    english muffins
    eggs
    cheese
    a few frozen lean cuisine-type meals
    apples
    mandarins (when in season)
    fresh berries
    pineapple
    avocado
    small pita wraps
  • CipherZero
    CipherZero Posts: 1,418 Member
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    Eggs
    Bacon
    Oatmeal
    Cocoa powder
    Peanut butter (and if it's got hydrogenated oil and/or sugars added it can go RIGHT to hell)
    Sugar
    Chicken (boneless skinless thighs win over everything else)
    Romaine lettuce
    Carrots
    Celery
    Whatever beef/pork is on sale

    Other stuff I add as I run it out

    Protein powder (convenience for work)
    Milled flax seed (looooooooooooove this in oatmeal!)
    Psyllium powder (for... y'know...)
  • lioness803
    lioness803 Posts: 325 Member
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    Broccoli and carrots are the 2 veggies I ALWAYS have in the house, cottage cheese, almond milk, extra sharp cheddar cheese.

    Milk, goldfish crackers, frozen peas, but those are mostly for the 2 year old.
  • climbing_trees
    climbing_trees Posts: 726 Member
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    Almond milk
    Bananas
    Medjool dates
    Spinach
    Mushrooms
    Bell pepper
    Cauliflower
    Celery
    Carrots
    Strawberries
    Mango
    Oatmeal
    Brown rice or quinoa
    Sweet potato
    Hemp or chia seeds
    Cinnamon
    Cocoa powder
    Curry spices
    Hot sauce
    Salsa
    Black beans
    Garbanzo beans
  • marykpfist
    marykpfist Posts: 141 Member
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    Weekly (I feed 4 people):
    Eggs
    bacon
    chicken (whatever part is on sale)
    pork
    beef, if on sale
    buffalo (typically only 1 pound)
    fish
    berries (usually blue, blackberries)
    tomatoes
    avocados
    plantains
    Brussel sprouts
    broccoli
    one of these: swiss chard, mustard greens, or bok choy
    Ozarka sparkling water with flavor but nothing else
  • DWBalboa
    DWBalboa Posts: 37,259 Member
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    My wife <rim shot>
    For me, it’s fruit, vegies, lean proteins, and dairy.
  • ProjectPaula_
    ProjectPaula_ Posts: 1 Member
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    Broccoli, Limes/Lemons, Collard Greens, Spinach, Almond Milk, Quick Oats, Pears, Berries, Deli Turkey, Chicken Breasts, Salmon, Whole Grain Wheat Tortillas, Yoplait Light, Evolve Protein Shakes (Strawberry)... for me! (:
  • maroonmango211
    maroonmango211 Posts: 908 Member
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    Fresh produce, as much as I can that will humanly squeeze into my fridge and fruit box
    Greek Yogurt
    Honestly I don't think there's anything else that we get every trip.
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
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    Avocados
    Bananas
    Garlic
    White onion
    Kale
    Spinach
    Grapes
    Silk Chocolate Almond Milk
    Frigo light String Cheese
    Some sort of Jello snack
    Romain lettuce
    Chicken
    Shrimp
    Ground beef 90/10
    Unsweetened Almond Milk
    Cheese-its or Stacy's pita chips
  • FireOpalCO
    FireOpalCO Posts: 641 Member
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    Sandwich thins
    Blueberries
    Strawberries
    Apples
    Bananas
    Carrots
    Roast beef (deli counter)
    Frozen veggies in steamer bags (broccoli, green beans, cauliflower, etc)
    Chobani
    String Cheese
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
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    Tortilla chips, salsa, yogurt, cheese, diet soda, eggs, turkey, chicken, bread and bananas.
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    The stuff I'll always have in:

    Milk
    Porridge
    Juice (Fresh + Squash)
    Bananas
    Tomatoes
    Chicken
    Mince Beef
    Cheese
    Pasta
    Frozen Peas
    Frozen Green Beans
    Some kind of pasta sauce
    Eggs
    Canned tomatoes

    ..the other stuff I'll have in really frequently:
    Pork
    Spinach
    Rocket lettuce
    Sweet potatoes
    Peppers
    Carrots (Frozen or Fresh)
    Broccoli
    Breaded Fish
    Tuna
    Mayo
    Rice
    Other sauces (curry etc)
    Pineapple Cottage Cheese
    Some kind of yogurt/s
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
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    I love fresh produce but I cannot possibly afford a long list of it. I get frozen usually or try to grow my own at certain times of the year to mitigate my cost.
  • kk_140
    kk_140 Posts: 518 Member
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    watermelon and other fruits as they come into season. Pomegranates, Apples, oranges, bananas, avacado, canteloupe, you name it. I buy fruit everytime I hit the store.

    Fresh green beans and fresh asparagus is normally a staple.

    Special K popped chips and pretzels and popcorn normally make the list.

    Chicken breast
  • becs3578
    becs3578 Posts: 836 Member
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    I usually get one rotisserie chicken a week. It is a great when I don't have time to cook.

    The rest of my list (right now) is as follows.

    Fresh Brussel Sprouts
    Asapargus
    Sweet Potatoes
    Eggs
    Bacon
    Chicken/Salmon/Steak (I buy in Sams, portion out and keep in freezer)
    red/yellow bellpeppers
    green onions
    red onions
    cilantro
    jalapenos
    balsamic vinegar
    olive oil
    green tea
    WATER
    vanilla green yogurt
    feta cheese
  • JoRocka
    JoRocka Posts: 17,525 Member
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    bacon
    eggs
    chicken
    frozen veggies
    milk
  • mantium999
    mantium999 Posts: 1,490 Member
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    The foundation of every trip:
    Beer
    Peanut Butter
    Eggs
    Veggies
    Fruit