Obsessed with my scales :(

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  • Zara11
    Zara11 Posts: 1,247 Member
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    I looooove Happy Scale. I weigh in every AM and the fluctuations don't bother me at all because I see that line heading down steadily. I used to weigh in once a week, but I like to weigh in at least 3 mornings a week. Helps me make better food choices because I'm less likely to eat poorly for several days in a row & reason that I can compensate "later" to still reach weight goals.