Shakeology? Thoughts?

Chubby_Bunnii

I just ordered and returned a large batch of RightSize Smoothies. Before you ask, I didn't get a chance to even try it. I simply did not like the way they handled business, nor did I like the ingredients of these smoothies. My question to you guys is: Have any of you tried Shakeology? What are your thoughts on it? How did it taste? How did it make you feel? Did it help you loose weight?

I'm interested in the product, but I'm making sure to do my research before investing in any type of expensive regimen like this.

Thanks in advanced for your input!

MomTo3Lovez

Honestly I can't do that kind of a thing because my whole thinking is what happens when you stop using that program? Plus I can't live off of shakes I can do one for breakfast but that's it, I personally like my food, plus can't afford that stuff on top of everything else. Good luck though!

missiontofitness

I think that it's just another weight loss gimmick. You're better off saving money through making your own smoothies and losing through a calorie deficit. I have never used it, but I see the way a "coach" markets to her FB friends on my news feed, and have researched it for fun. Just does not seem worth it.

_Waffle_

http://www.myfitnesspal.com/topics/show/344789-30-day-unbiased-shakeology-review
http://www.myfitnesspal.com/topics/show/802375-shakeology-does-it-really-work
http://www.myfitnesspal.com/topics/show/1317003-any-shakeology-coaches-here
http://www.myfitnesspal.com/topics/show/1065015-struggling-with-vanilla-shakeology
http://www.myfitnesspal.com/topics/show/1311591-t25-shakeology-online-challenge-group

If only this site had a search feature for commonly talked about things.

I_Will_End_You

If this tells you anything.....virtually the only people who "like" Shakeology are the people who sell it. (Beach Body Coaches). I'm sure you'll get a slew of PM's from them after starting this thread!

You don't need it. It's just a protein shake. They can't even tell you how much of the other "super food" ingredients are in it. Just buy some protein powder and make a shake if you want.

J72FIT

Great. Yet another thread about shakeology....

Chubby_Bunnii

Thanks for all your honest replys guys. I was already thinking what a lot of you have already said. I currently use Syntha-6 from GNC and its really great, it tastes amazing. Maybe I should stick with this. Im not sure.

_Resolve_

No.

Chubby_Bunnii

lol, i was just curious! I didnt know people selling the stuff lurked here as well. I was just looking for HONEST opinions about the product.

_Waffle_

If this tells you anything.....virtually the only people who "like" Shakeology are the people who sell it. (Beach Body Coaches). I'm sure you'll get a slew of PM's from them after starting this thread!

You don't need it. It's just a protein shake. They can't even tell you how much of the other "super food" ingredients are in it. Just buy some protein powder and make a shake if you want.

This sums up pretty much everything about Shakeology. Now if you want to talk about Scientology we can have a longer discussion. Otherwise. Just use regular protein power. It's cheaper and works just as well.

I_Will_End_You

lol, i was just curious! I didnt know people selling the stuff lurked here as well. I was just looking for HONEST opinions about the product.

Have you gotten any messages yet? :laugh:

seismicmuffin

I've been using shakeology about 2 months now. I like the taste and the convenience. They do automatic shipments straight to your door. It is pricey, even with a coach discount its still about $100. I haven't been consistent with the shake the past month but I have been losing weight. They aren't a miracle. If you're eating at a calorie deficit you will lose, simple as that. Its easy for me to freeze some strawberries and bananas, get up in the morning and have my shake ready to go in 5 minutes. Thats just me. Also I've called BB customer service twice (unrelated to shakeology) and they've been very helpful and efficient, no waiting on hold forever, so the company gets good marks from me. It's really up to personal preference if you feel they are worth the money.

Chubby_Bunnii

actually yes! from one person saying they like it, but that certain flavors tasted nasty lol

Chubby_Bunnii

I've been using shakeology about 2 months now. I like the taste and the convenience. They do automatic shipments straight to your door. It is pricey, even with a coach discount its still about $100. I haven't been consistent with the shake the past month but I have been losing weight. They aren't a miracle. If you're eating at a calorie deficit you will lose, simple as that. Its easy for me to freeze some strawberries and bananas, get up in the morning and have my shake ready to go in 5 minutes. Thats just me. Also I've called BB customer service twice (unrelated to shakeology) and they've been very helpful and efficient, no waiting on hold forever, so the company gets good marks from me. It's really up to personal preference if you feel they are worth the money.

fair enough!

Chubby_Bunnii

Well, since shakeology doesnt seem to be reccomended! what about tips on protein powders?

What kinds of protein are best for women or Weight loss/ meal replacement?

I_Will_End_You

Well, since shakeology doesnt seem to be reccomended! what about tips on protein powders?

What kinds of protein are best for women or Weight loss/ meal replacement?

I'd recommend the "eat food that fits your calorie goal" shake personally.

tigersword

Protein is protein, it really doesn't matter much. Whey protein is relatively cheap, and easy to use. Pick a flavor that mixes with whatever you want to mix it with. Personally I usually get a vanilla flavor and mix it with fruit and milk into smoothies. You can get decent tubs of whey protein for under $20. No reason at all to spend more, really.

madworld1

I think they are way too expensive. I have p90X and p90X3, but I refuse to pay that much for a shake. :noway: I just make my own healthy veggie or fruit smoothies in a blender. I can add whatever I want to increase the nutritional value.

For protein smoothies, I use reserveage grass fed whey. I also like some of the plant based powder proteins. Sprouts has a huge selection & you can often buy a small package to see if you like it before you purchase a big container.

joansjourney

I like the chocolate and that's it but obviously because I'm a Beachbody coach I'm biased :yawn: I personally don't treat it as a meal replacement because nothing could replace food for me but I have one every once in a while when I have a taste for something chocolatey. I use other powders to mix in food such as protein pancakes and Greek yogurt but Shakeology is the only one I can stand to drink.

Veil5577

No, no, no, no.

No fad diets, no magic pills, no meal replacements, no expensive gimmicks.

You can lose weight without any of these.

thyme4

I have used Shakeology, got it when I purchased a "challenge pack" with one of the BB videos. I think whether or not you (or anyone) would like it depends on a number of factors.

1) Are you already eating a healthy and balanced diet? What I have observed is that the people who find the product virtually changes their lives are people who had very poor diets to begin with, so their bodies respond in a positive way to all the extras that are in Shakeology. However, if you were already eating nutrient dense foods then you are probably not going to experience any dramatic change.

2) Are you looking for a meal replacement, or a supplement? The marketing of the product is kind of fuzzy on this point. One 35g serving of Shakeology is around 135 calories depending on the flavor. This is not a meal in my book; it is a snack or a supplement unless I add lots of stuff to it.

3) Economics of the product are related to both items #1 and #2 (and the reason I am no longer using the product). I did not want a meal replacement as I would rather eat real food! So for me, it was a nutrient dense snack. However, I did not feel I needed all the "superfoods", and definitely did not need the MSM, or want a product with added fructose (even if it is non-GMO). All of that meant that it was a pretty expensive snack. If you are wanting a meal replacement (no judgement from me!) then realize that your cost per serving goes up because you really need to add more to it for it to be a viable meal.

I think it can be a good product if you don't eat all that well or find it challenging to get your nutrients, and need the convenience of something that can be put together quickly and taken with you. It isn't really all that high in protein, compared to other products, so whether it is a good choice for you also depends on the benefit you would expect from some of the other ingredients. It wasn't what I needed, but I don't consider it a bad product. I just think BB's positioning of the product is not very clear.

Good Luck!

Chubby_Bunnii

No, no, no, no.

No fad diets, no magic pills, no meal replacements, no expensive gimmicks.

You can lose weight without any of these.

Aww, your so cute. Yes i can!

kgeyser

Thanks for all your honest replys guys. I was already thinking what a lot of you have already said. I currently use Syntha-6 from GNC and its really great, it tastes amazing. Maybe I should stick with this. Im not sure.

I love the Syntha-6 vanilla ice cream flavor! It's the only protein powder I've been able to mix with just water and be able to drink. I did end up switching to Optimum Nutrition Gold Standard Whey because it had more protein for less calories. I don't think it's as good though, and I have to mix it with milk, otherwise the aftertaste is too much for me.

Chubby_Bunnii

I have used Shakeology, got it when I purchased a "challenge pack" with one of the BB videos. I think whether or not you (or anyone) would like it depends on a number of factors.

1) Are you already eating a healthy and balanced diet? What I have observed is that the people who find the product virtually changes their lives are people who had very poor diets to begin with, so their bodies respond in a positive way to all the extras that are in Shakeology. However, if you were already eating nutrient dense foods then you are probably not going to experience any dramatic change.

2) Are you looking for a meal replacement, or a supplement? The marketing of the product is kind of fuzzy on this point. One 35g serving of Shakeology is around 135 calories depending on the flavor. This is not a meal in my book; it is a snack or a supplement unless I add lots of stuff to it.

3) Economics of the product are related to both items #1 and #2 (and the reason I am no longer using the product). I did not want a meal replacement as I would rather eat real food! So for me, it was a nutrient dense snack. However, I did not feel I needed all the "superfoods", and definitely did not need the MSM, or want a product with added fructose (even if it is non-GMO). All of that meant that it was a pretty expensive snack. If you are wanting a meal replacement (no judgement from me!) then realize that your cost per serving goes up because you really need to add more to it for it to be a viable meal.

I think it can be a good product if you don't eat all that well or find it challenging to get your nutrients, and need the convenience of something that can be put together quickly and taken with you. It isn't really all that high in protein, compared to other products, so whether it is a good choice for you also depends on the benefit you would expect from some of the other ingredients. It wasn't what I needed, but I don't consider it a bad product. I just think BB's positioning of the product is not very clear.

Good Luck!

Thank you for that in depth honest opinion Definitely gave me a few points to think about.

KylaDenay

If this tells you anything.....virtually the only people who "like" Shakeology are the people who sell it. (Beach Body Coaches). I'm sure you'll get a slew of PM's from them after starting this thread!

You don't need it. It's just a protein shake. They can't even tell you how much of the other "super food" ingredients are in it. Just buy some protein powder and make a shake if you want.

QFT

....and the fact that it is the nastiest tasting diet drink I have ever had! The after taste is horrible. I have a box sitting on my counter that I should probably post on Ebay. I will never drink it again its gross!

Chubby_Bunnii

I like the chocolate and that's it but obviously because I'm a Beachbody coach I'm biased :yawn: I personally don't treat it as a meal replacement because nothing could replace food for me but I have one every once in a while when I have a taste for something chocolatey. I use other powders to mix in food such as protein pancakes and Greek yogurt but Shakeology is the only one I can stand to drink.

that's actually why i initially felt like i would do good with a low calorie shake. I want to kill my sweet tooth in a healthier way.

Chubby_Bunnii

Thanks for all your honest replys guys. I was already thinking what a lot of you have already said. I currently use Syntha-6 from GNC and its really great, it tastes amazing. Maybe I should stick with this. Im not sure.

I love the Syntha-6 vanilla ice cream flavor! It's the only protein powder I've been able to mix with just water and be able to drink. I did end up switching to Optimum Nutrition Gold Standard Whey because it had more protein for less calories. I don't think it's as good though, and I have to mix it with milk, otherwise the aftertaste is too much for me.

I use the chocolate milk shake flavor... oh my god... its amazing, but the calories! :frown: 200 calories a serving, YIKES!

Chubby_Bunnii

If this tells you anything.....virtually the only people who "like" Shakeology are the people who sell it. (Beach Body Coaches). I'm sure you'll get a slew of PM's from them after starting this thread!

You don't need it. It's just a protein shake. They can't even tell you how much of the other "super food" ingredients are in it. Just buy some protein powder and make a shake if you want.

QFT

....and the fact that it is the nastiest tasting diet drink I have ever had! The after taste is horrible. I have a box sitting on my counter that I should probably post on Ebay. I will never drink it again its gross!

hahaha, Ive heard that a lot actually. They make them look so tastey on the website :P

elleloch

Hey Chubby_Bunnii, I have been on Shakeology for a year and I love it, but I want to make sure you understand something about it - it is not a weight loss product. Shakeology is a protein/superfood supplement that can be used as a meal or snack. I have a small breakfast with coffee, workout, and on my way out the door to work is when I have Shakeology. It is a healthy thing to consume and I really enjoy what it does for me so I keep drinking it.

Doing healthy things, like exercising, eating real food, drinking plenty of water and changing your bad habits - that's what is important. The side effect of being healthy is weight loss. So some people do lose weight with Shakeology. Me, I haven't lost a single pound, but that's because I reached my goal weight before I started the product. If you eat garbage and never workout, you will not lose weight, regardless of Shakeology or not.

KylaDenay

If you eat garbage and never workout, you will not lose weight, regardless of Shakeology or not.

Not true.

elleloch

If you eat garbage and never workout, you will not lose weight, regardless of Shakeology or not.

Not true.

Ugh. Let me rephrase: If you do not change your lifestyle, you will remain the same. Which is true if you are drinking Shakeology or not drinking Shakeology.

You shouldn't seek out things you perceive will make this journey easy. It's not easy. It takes time and effort and consistency.