I lost 100lbs before an "after"
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you simply look stunning! great job! such an inspiration!0
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It took me a couple years, but it really happened in bursts, usually over the spring/summer months. It didn't feel that long. It's these last few pounds that are feeling like they are taking forever! lol
Eat less, move more.. but don't eat too much less. Not eating enough stalled me too. I pretty much did the TDEE method.. looking 'roadmap 2.0' in forums...
Just don't give up, I've gone through months of ups and downs and plateaus but I kept getting back on the horse..and do whatever works for you.
Find exercise you enjoy, eat food you enjoy...and eat a lot of protein it keeps you feeling full. lol!0 -
Fantastic! Great job and congratulations on your success so far! I'll add you as I am actively working on myself too! :drinker:0
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you look fantastic!!! congrats on your success!!!!0
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Besides the fact you look fantastic, I LOVE hearing people had success starting with Leslie Sansone - that was where I started with exercise for the first 2 months, then I graduated to Zumba (my current 4x a week obsession!). My short-term goal is 75lbs (more than half-way there!) and long-term is 85, so it's so nice to see someone with so much success taking similar exercise actions to me (I'm planning to start lifting this summer!).0
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WOW!! You look amazing0
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You look fabby, well done :happy:0
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Well done0
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