FastFood

bigsteve

I have been on Kfc,Arby's,White Castle,Subway,BugerKing and Taco bell.Im going to add all the foods i can from there webpages cuz i like to eat out for lunch and i need to know the values on stuff so i dont eat to many cals.So i will list them like "KFC-BBq snacker" and so on.i hope it helps everyone.i also add campbells hearty bean and ham soup really filing for a snack and its only 180 cals for a severing which is 1 cup(2 cups pre can)

bigsteve

I have been on Kfc,Arby's,White Castle,Subway,BugerKing and Taco bell.Im going to add all the foods i can from there webpages cuz i like to eat out for lunch and i need to know the values on stuff so i dont eat to many cals.So i will list them like "KFC-BBq snacker" and so on.i hope it helps everyone.i also add campbells hearty bean and ham soup really filing for a snack and its only 180 cals for a severing which is 1 cup(2 cups pre can)

Healthier_Me

Cool
Thanks bigsteve!
Careful on those fastfood meals... check on the sodium.
Most are very high in sodium and everything else so take it easy.

pamelawh

ditto on the fast food. that is what gets you into trouble. maybe you should take your lunch and eat out as a treat once a month.