Why Does Depression Lead to Mindless Eating?

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Replies

  • albayin
    albayin Posts: 2,524 Member
    I dont know you...but I hope things work out for you...and dont beat yourself up, if you slip, no sense in dealing with one more thing to feel bad about.

    Thank you....I know things eventually will lead some where...even if it's not getting better...
  • lukewind
    lukewind Posts: 177 Member
    I started at 538lbs, if I can find the willpower so can you.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    When you're born you cry and your mother puts something in your mouth that feeds you and soothes you and you fall asleep. That's where it starts. :smile:

    Eating releases dopamine in the brain.

    Hang in there. Time heals. Find other comforting things. Or use food for now. There are worse things to soothe with. :flowerforyou:
  • albayin
    albayin Posts: 2,524 Member
    thank you everybody...you know I guess i have been really luck and have never dealt with anything in this scale before...time to learn and get stronger.

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