1 month and little progress

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Replies

  • hookilau
    hookilau Posts: 3,134 Member
    It doesn't look like you're eating enough to me.
    I'm 5' tall & 45 yrs old, 1500 cal is my maintenance :huh:
    It looks like you're not even getting that much, which is important with all the exercise you're doing.
    Also, it looks like you're keeping the fat pretty low, this may be why you're so hungry.

    I would say eat MOARRR.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Hmm there's something off about the way you've presented the problem statement. As of May 28th , you had lost 55 lbs. Now you're up to 60 or possibly 61 (since you mention 6 lbs). If you lost 5 lbs in one month, have the changes implemented in the last month not made a difference? You did mention a medical condition that I'm concerned may be kicking in here. What does your doctor think about eating 900 calories a day? Those seem low and 5 lbs in one month is exceptional weight loss, if not a bit unhealthy considering a history you wish to avoid repeating.

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