Should I go 'INSANE' or just 'BRING IT'?

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  • mccorml
    mccorml Posts: 622 Member


    So, you are roughly losing 5 pounds a week? Then, I think I need to go 'INSANE'! XD Congrats!

    80% diet, 20% exercise. You can't assume that it is all the exercise program which is promoting the weight loss (although it obviously helps in creating Calorific deficits)

    I have done a round of P90x and I felt that I was getting better conditioning and better muscular endurance but not so much increased strength.

    i have to agree with him even tho i would say its more 70 30 haha and to tell you the truth week 3 is kicking my *kitten* im drenched in sweat i had to stop right now and i have 17 minutes left on insanity haha the warm up is one of the hardest things about it haha ugh i should probably go finish now
  • jules317
    jules317 Posts: 8


    So, you are roughly losing 5 pounds a week? Then, I think I need to go 'INSANE'! XD Congrats!

    80% diet, 20% exercise. You can't assume that it is all the exercise program which is promoting the weight loss (although it obviously helps in creating Calorific deficits)

    I have done a round of P90x and I felt that I was getting better conditioning and better muscular endurance but not so much increased strength.

    i have to agree with him even tho i would say its more 70 30 haha and to tell you the truth week 3 is kicking my *kitten* im drenched in sweat i had to stop right now and i have 17 minutes left on insanity haha the warm up is one of the hardest things about it haha ugh i should probably go finish now

    Yes, finishing would be a good thing!! And, you laugh a lot, haha...:laugh:
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