Okay... seriously... HELP!!!

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Replies

  • GoldFinch22
    GoldFinch22 Posts: 6
    Try Paelo diet. You eat lean proteins, veggies but no starchy veggies. No dairy, no grains, cut way back on fruit. Starchy veggies,fruit, and grains turn to sugar causing the body to retain fat cells. Try it for at least 2wks and you will drop inches that fast. Don't forget some sort of exercise. I walk it doesn't have to be fast just at least 1hour daily you can do that all at once or split the time. Like 30 mins early in the day the rest later in the day. My Endocrine doc had me try this Paelo diet in March and here it is almost July and I dropped many inches off my waist and best thing is never feel hungry.
  • paperpudding
    paperpudding Posts: 9,300 Member
    Why do people keep feeding the trolls,. Nothing she is saying is making sense

    It is easy to make mistakes when entering your data - I think I accidentally made myself 20 years younger than I really am by clicking wrong year of birth.
    Corrected now but you don't realise till some one mentions it.

    If OP has a mental illness ( not being mean there OP, I think you do have a form of mental illness called bulimia) then I understand not making sense.
    Best to give posters the benefit of the doubt.

    OP if you have had blood tests etc and nothing medically wrong then I don't think a nutritionist can help you - not on their own anyway.
    In conjunction with a physciatrist, yes.

    But the physciatric help is the main thing or nothing else will change.
  • paperpudding
    paperpudding Posts: 9,300 Member
    Try Paelo diet. You eat lean proteins, veggies but no starchy veggies. No dairy, no grains, cut way back on fruit. Starchy veggies,fruit, and grains turn to sugar causing the body to retain fat cells. Try it for at least 2wks and you will drop inches that fast. Don't forget some sort of exercise. I walk it doesn't have to be fast just at least 1hour daily you can do that all at once or split the time. Like 30 mins early in the day the rest later in the day. My Endocrine doc had me try this Paelo diet in March and here it is almost July and I dropped many inches off my waist and best thing is never feel hungry.

    Paleo may or may not be a good diet - but this is hardly an answer helpful to OP :angry:

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