How often should you weigh yourself?

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Replies

  • summer92008
    summer92008 Posts: 202
    Once again, thanks everyone! I like to see that everyone has a different view on what it best for them.
  • mrbyte
    mrbyte Posts: 270 Member
    I weigh in the morning(lightest) and before bed(heaviest) to get my variance. I weight daily because you can see trends much faster.

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