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Help fat and depressed

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Replies

  • SynDiet13
    SynDiet13 Posts: 10
    Over the weekend just walk or do a video on youtube maybe plan out a diet...Its easier to go to step 3 if you already at step 2...
  • judychicken
    judychicken Posts: 937 Member
    I send you a request you can do this! This is a great place to be!
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
    This is what this site is about, helping, encouraging, and sometimes hard truth said nicely (and some not so nice, ignore those). Good luck with your health
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