juicing: yay or nay?

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Replies

  • katcunock
    katcunock Posts: 664 Member
    bump
  • reachrenhere
    reachrenhere Posts: 30 Member
    Cooked tomatoes = lycopene

    I believe that veggies in the brassica family are also better for you steamed or cooked, broccoli, cauliflower, cabbage
  • reachrenhere
    reachrenhere Posts: 30 Member
    Don't try to juice avocado! lol. Put it in your smoothies though, makes them very creamy. :-)
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Juice for the deliciousness: Yay.

    Juice in an attempt to lose weight: NAY.

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