30 day shred results!

Options
So I started the shred on the 12 May, doing 6 days a week with 1 rest day, I had a few cheat days where I went over my calories and didn't do the work out on a couple of the days so it took me more like 40 days to finish the whole programme, I then moved onto ripped in 30 and I am 15 days into that. These are my measurements before and during 30 day shred and ripped in 30.

Day 1

Bust: 37
Hips: 35.5
Waist: 30
Thigh: 22

Day 8

Bust: 36
Hips: 35
Waist: 29
Thigh: 22

Day 15

Bust: 36
Hips: 35
Waist: 28.5
Thigh: 22

Day 24

Bust:35.5
Hips:34.5
Waist:28
Thigh: 22

Day 30

Bust: 35.5
Hips: 34.5
Waist: 28.5
Thigh: 22.5

Day 43

Bust: 34.5
Hips: 34.5
Waist: 28
Thigh: 21.5

Day 50

Bust: 34
Hips: 34.5
Waist:27.5
Thigh: 21

Day 57

Bust: 34
Hips: 33.5
Waist: 27
Thigh: 21


I'm going to try and figure out how I can post my before and afters and would love to hear about everyone else's success stories for 30 day shred and ripped in 30!
«13

Replies

  • katya_be
    katya_be Posts: 227 Member
    Options
    Good job! Those are some awesome results... I did the 30 DS in April and then Ripped in 30 in May-June and loved it all... I can see an increase in my strength and feel better overall.
  • JenPass1977
    JenPass1977 Posts: 89 Member
    Options
    They are great results! I have the DVD in a cupboard, I did the first 5 days about a year ago and then lost track! I would love to see your before and after photos! There is a tutorial on this page somewhere x
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    Yeah I'm really pleased so far, I'm 5"4 and went from 10st 2lbs to 9st 3lbs so almost a stone lost so far! My strength has also increased and I feel so much stronger! I'm on a iphone so I'm not quite sure how it will work, I'll google it! I'm so glad I took before and afters as you can really see it when it's right next to each other! We also have 6 week 6 pack and yoga meltdown so once I've finished ripped I'm going to move onto these too. I love Jillian!
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    It won't let me post before and afters on a topic but I have uploaded my before and afters onto my photo section on my profile, back side and front views from Day 1 - Day 53, take a look :)
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Options
    I'm going to try and figure out how I can post my before and afters and would love to hear about everyone else's success stories for 30 day shred and ripped in 30!

    Need to use the img tag....
    So post your pics on photbucket or something,
    Then get the direct link, and put it between
    [ i m g ] [ / i m g ]

    Just remove the spaces in the tags
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    [ i m g ]image_zpsf0ac6ce7.jpg[/i m g]
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    Haha that didn't work ...
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    [img][/img]image_zps544f09b8.jpg
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    Didn't seem to work?
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    [IMG][/img]image_zps544f09b8.jpg
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    [img][/img]image_zps544f09b8.jpg
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Options

    Ok, that should work
    If you want to see how it looks, then quote my message and it will show you in the quote how the post needs to be framed.

    But good work
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    What did I do wrong?
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    [img][/img]
    image_zps544f09b8.jpg
    image_zpsbfbd6770.jpg
    image_zpsf0ac6ce7.jpg


    Ok, that should work
    If you want to see how it looks, then quote my message and it will show you in the quote how the post needs to be framed.

    But good work
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Options
    also, %20 cannot be in the URL
    That is HTML code for a space and not actually part of the URL
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    I am so confused
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Options
    I am so confused

    Just quote my msg w/ the pics in it.
    And see how you tag URLs to post pics.

    But in your URL, you have "Mobile Uploads"
    So some browsers see that in a URL and will put in a %20 to represent a space in the URL....
    It is HTML code.
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Options
    and also, you can resize your pics on photobucket or before you upload so they don't hang off the post like they do on here.

    It is annoying I know.
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Options
    Have to say though...
    Great work, you look awesome
  • FrankieNicholson92
    FrankieNicholson92 Posts: 33 Member
    Options
    I really really don't understand at all, and I can't re size it on photobucket it's not working :(
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!