PiYo anyone??

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Replies

  • sabineliebling
    sabineliebling Posts: 32
    I just started PiYo last week (and got back on track with eating clean and tracking on MFP). Lost 3.2 pounds in my first week! I had a baby 4 months ago and am soooo out of shape. This workout is great and really makes me sweat and work for it. I have to do the modifiers sometimes because I just do not have the strength and flexibility yet, but I will get there! I think this will really help my core strength, which is like nonexistent after having a baby. I did turbo fire last year, before I got pregnant, and liked it, but wanted something different this time. I'm not a fan of 50 min long pure cardio sessions anymore, I just like this type of workout better, where I am definitely breathing heavy and sweating, but not jumping around hurting my joints.
  • amca44057
    amca44057 Posts: 1
    Taking my second PiYo class tonight and I love it. I've never sweated so much. I you don't think you can do it, you can! I just started last week at 296 pounds and bad knees. I won't lie, I hurt everywhere and my knees hurt, but I'm folding two bath towels and kneeling on them to help. I just don't know how many calories you burn doing it. Also, how do I put my weight loss in MyFitnessPal? I can't seen to find it anywhere? Thanks
  • leilanitalexander
    leilanitalexander Posts: 1 Member
    I'm interested in joining a group! How do I sign up?? I'm training for my first full marathon and I think this would be a good complement to my running. Thanks so much and I'm very excited!!
  • ajax041813
    ajax041813 Posts: 136 Member
    I'd like to join this group as well! I've been doing PiYO for 20 min every other day and it's great. I can only do 20min at a time before I am soaked with sweat and my body is shaking. I'm new to the exercise thing. So jealous of all you gals who say it isn't enough!!! LOL! I'll get there one day. I don't want to step on any BeachBody coaches here but there are youtube videos of PiYO classes online. I watch these as I can't afford to purchase it. They definitely work my body out as I've said. I look forward to getting fitter, stronger, more flexible, and gaining more balance! I have the hardest time standing on my right leg! My left is better, difficult but I can do it. My right is a BIG struggle. I'll get there though!
  • Dvh72
    Dvh72 Posts: 1
    I should be receiving my PiYo DVDs tomorrow! I'd love to join this group! I'm also a runner. Well, I've been running fo almost 3 months.
  • suzanne_m_sibley
    suzanne_m_sibley Posts: 3
    If anyone is looking to join a challange group message me at www.facebook.com/ShakeitUpWithSuzanne
  • suzanne_m_sibley
    suzanne_m_sibley Posts: 3
    If anyone is looking to join a challange group message me at www.facebook.com/ShakeitUpWithSuzanne
  • sarebear4zag
    sarebear4zag Posts: 2
    Has PiYo helped with your running? I am a new runner and i also want to start PiYo.
  • LaVie13
    LaVie13 Posts: 143 Member
    I ordered piyo and it should be here soon. what are your all thoughts or suggestions when first starting this program?
  • liz827
    liz827 Posts: 193 Member
    Liking it so far! Day 3 tonight. I'll be running at the gym M/W/F too... I'm excited to see the changes in my running and weight loss.
  • sborbita
    sborbita Posts: 1
    Hi,
    Has anyone actually did P90X3 with Piyo? I'm nearing the end of my first round of P90X3 and plan on doing a second round and adding PIYO work out on my daily P90X3. I don't know if it's safe or recommended. I feel that 30mins of P90X3 alone is not enough as I have a lot of time (I only work part-time) so I'm wanting to speed up gettin a result an tone my muscles. I only weighed 102# at 5'5 so I don't have much to lose only want to tone and build muscles. Thank you!!

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