Affirmations, anyone?

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hmrambling
hmrambling Posts: 321 Member
in Fitness and Exercise
I have a MP3 player loaded with upbeat music. For years I worked out to music. Lately I have been working out to affirmations and I feel really good about it. I have some recorded on my phone that I listen to, and I got some from youtube.

What do you listen to during workouts?

Replies

  • phil6707
    phil6707 Posts: 541 Member
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    Rockys soundtrack
  • contingencyplan
    contingencyplan Posts: 3,639 Member
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    Metal, epic film scores, hard rock, and standup comedy.
  • trainguy917
    trainguy917 Posts: 366 Member
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    Michael Buble
  • Shalaurise
    Shalaurise Posts: 707 Member
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    My husband. We walk together in the evening now and that is when we have time to catch up on our days.
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    Nothing. I find the music distracting from my form and focus, plus fiddling with earbuds and a sweaty armband are the last things I want to be dealing with when trying to get in a beast workout. I'm a gym minimalist.

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