Affirmations, anyone?
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hmrambling
Posts: 321 Member
I have a MP3 player loaded with upbeat music. For years I worked out to music. Lately I have been working out to affirmations and I feel really good about it. I have some recorded on my phone that I listen to, and I got some from youtube.
What do you listen to during workouts?
What do you listen to during workouts?
0
Replies
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Rockys soundtrack0
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Metal, epic film scores, hard rock, and standup comedy.0
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Michael Buble0
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My husband. We walk together in the evening now and that is when we have time to catch up on our days.0
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Nothing. I find the music distracting from my form and focus, plus fiddling with earbuds and a sweaty armband are the last things I want to be dealing with when trying to get in a beast workout. I'm a gym minimalist.0
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