7000 Calories Burn Challenge!!

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  • shapefitter
    shapefitter Posts: 900 Member
    I helped a friend with moving on Saturday @ 611 kcal an hour for 4 hours. A total of 10034 kcal this week, which is a wooping 3000 kcal over my weekly target.
    I slept for 16 hours, last night lol so no energy for victory dance ha ha :drinker:
  • Boxing987
    Boxing987 Posts: 143 Member
    someone said 2000 Calories burned playing golf LOL
  • shapefitter
    shapefitter Posts: 900 Member
    someone said 2000 Calories burned playing golf LOL

    I have never played golf, even though my friends play. There's a lot of factors, that need to be taken into consideration in golf i. e. how many hours, how many miles walked, the weight of the person etc etc.
    www.dietandfitnesstoday.com/calories-burned-golfing.php
  • newerme15
    newerme15 Posts: 128 Member
    I'm in also. I want a challenge
  • shapefitter
    shapefitter Posts: 900 Member
    I'm in also. I want a challenge

    Check out the Ultimate Accountability Challenge. You'll find it under groups. Good luck! :drinker:

    www.myfitnesspal.com/groups/home/21155-ultimate-accountability-challenge-may-2014

    Note: The June challenge will begin shortly.
  • shapefitter
    shapefitter Posts: 900 Member
    Well, I completed week seven with flying colours. Week eight, however is starting off a bit slow, with it being another bank holiday. The weather is dismal, so can't be asked to venture outdoors today. Have mainly just played about indoors with my new toy- the soft ball. Ok, so I'm a big kid at heart lol and the stationary bike. Only 306 kcal today which is pretty lazy, really.
  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
    that's going to take a lot of extra time to burn off for a chick :S
  • getcroptopskinny
    getcroptopskinny Posts: 1 Member
    I'd love to join!!! Are you doing mostly cardio? Tell me your plan and i'm in :smile:
  • shapefitter
    shapefitter Posts: 900 Member
    I'd love to join!!! Are you doing mostly cardio? Tell me your plan and i'm in :smile:

    Don't have a plan except plenty of common sense, a high protein diet, good sensible footwear, and a backpack. So, you see it's not everyones cup of tea.
  • shapefitter
    shapefitter Posts: 900 Member
    that's going to take a lot of extra time to burn off for a chick :S

    I'm 172cm and 87.3kg female of medium build. I burn more due to my weight and height. It's not rocket science :)
  • shapefitter
    shapefitter Posts: 900 Member
    If you want a challenge, check out the Ultimate Accountability Challenge. You'll find it under groups.

    www.myfitnesspal.com/groups/home/21155-ultimate-accountability-challenge-may-2014

    Note: The June challenge will begin shortly.
  • shapefitter
    shapefitter Posts: 900 Member
    For the month of May, I'm down 0.7kg. I'm currently 87.1kg and have joined the Ultimate Accountability Challenge group for June, to continue with my progress. :drinker: Ta ta and good luck to you all! :flowerforyou:
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