30 Days of Integrity
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"Attitude is a thing that makes a big difference". Winston Churchill
Look up quotes from Winston Churchill. Amazing.0 -
Thanks-- I did... he does have some very insightful quotes. Here's one I hadn't seen before that I enjoyed:
"I like a man who grins when he fights." -Winston Churchill
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"Mistakes are proof you are trying"
Isn't that the truth!!!0 -
“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver0
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LOL!!!! yes I will take comfort in that
Day 4:
"People who make no mistakes lack boldness and the spirit of adventure. They are the brakes on the wheels of progress." -Dale Turner0 -
"Perfectionism is the mother of procrastination." Michael Hyatt0
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"Dear stomach
You are bored not hungry so shut up"!!!!!0 -
This is just another personal thread following through with what I said I'd do upon completing 90 days of inspiration. I didn't think I would need the daily post to keep me accountable, but I found that without the added accountability, even though I have continued to log into MFP daily, I've slipped out of the habit of logging food consistently.
Today was not my best eating day; I ate back all of the calories I burned exercising plus a few. My habit recently has been to "forget" to log food on days like today. But I didn't. I completed my log. May it be the first of a 30 day streak that I follow up with a quote or motivational saying or whatever after completing my food diary.
Thanks for all of your support. Please feel free to post motivation here as well :drinker:
Day 1: "If at first you don't succeed, make a pot of coffee."
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Thanks!!!! I need to remember that... the last few days have been great... doing my best to stay within daily calorie goal and pushing myself beyond my limits during workouts-- it all starts with good coffee
"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."
-Dale Carnegie
Hope you have an amazing weekend !!!0 -
“The road to success is dotted with many tempting parking places.” ~Unknown0
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"Action is the real measure of intelligence" -Napoleon Hill
Happy Monday 0 -
Pythagoras said: “The beginning is half the whole”. Once you make the first step everything else becomes easier; but it is important to make that step otherwise you cannot expect to finish something you did not start.0
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*Nobody can go back and start a new beginning, but anyone can start today and make a new ending. Ludacris
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What is a Workout?
A workout is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.
A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you work out regularly, your problems diminish and your confidence grows.
A workout is a personal triumph over laziness and procrastination. It is the badge of a winner - the mark of an organized, goal-oriented person who has taken charge of his, or her, destiny.
A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.
A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.
A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, YOU FEEL BETTER ABOUT YOURSELF.
-George Allen (former Washington Redskins Coach)
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Thx for the workout inspiration. I needed that this morning.
"It's the start that stops most people"!!!!!0 -
“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”--- Gandhi
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“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.”–Benjamin Mays
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Great quotes!! thanks
"Start by doing what is necessary; then do what's possible; and suddenly, you're doing the impossible." -St Frances de Assisi0 -
Love these morning inspirational quotes!!!
"Nothing ever goes away until it teaches us what we need to know." -Pema Chodron0 -
You are never too old to set another goal or to dream a new dream.
- C. S. Lewis
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"The only person you should try to be better than is the person you were yesterday"
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If you stumble, make it part of the dance-author unknown0
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Definiteness of purpose is the starting point of all achievement. –W. Clement Stone0
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Thank you thank you thank you for this These are great.
I stumbled, but I'm not giving up.
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Ever tried.
Ever failed.
No matter.
Try again.
Fail again,
Fail better.
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“If it is not right do not do it; if it is not true do not say it.”
― Marcus Aurelius
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Oh, I like that one!!!
"If you can't do great things, do small things in a great way"
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Bump0
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If you tell the truth, you don’t have to remember anything. ~ Mark Twain
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"Wisdom is knowing the right path to take. Integrity is taking it."0
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