Where can I find some self-love.....

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  • moonshine_betty
    moonshine_betty Posts: 169 Member
    Great thread...posting so I can find this later
  • KMiller880
    KMiller880 Posts: 21 Member
    Ok. I have been working on my attitude for a few days. It is definitely way too early to say "Oh it worked and I'm happy with myself now" but I am being much more aware of how I talk to myself. I've got Post-It Notes all over my house and I read them multiple times a day (I figured it wouldn't hurt for the hubby or daughters to read them every now and then too). I'm going to fake it until I make it. I'm going to start setting a few minutes a day aside, just by myself, to do a little meditation and check in with me and see whats going on.

    I'm trying to be much more aware of how I talk about myself in front of my daughters as well. I had never realized how much I talked down about myself out loud in front of my family. I definitely don't want my daughter going through this when she is older.

    Thanks to everyone who took a few minutes of their time to help and post suggestions.

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