Let's talk about Peanut Butter!

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2aycocks
2aycocks Posts: 415 Member
in Health and Weight Loss
I love peanut butter. LOVE!!! I could eat it all day, even on meat, kind of love!

But how much is too much when you are trying to lose weight? Or does it matter as long as you stay below your calorie limit?
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Replies

  • fiveohmike
    fiveohmike Posts: 1,297 Member
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    I eat the living **** out of peanut butter. I am worse than my dog when it comes to the stuff :) If it fits in my caloires its good.
  • shortntall1
    shortntall1 Posts: 333 Member
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    I finally allowed myself some the other day..it had been since March. *drool*
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Oh my, I love my peanut butter. I have my Adam's PB on a large burrito shell and call it a Adams peanut butter wrap!
  • healthygreek
    healthygreek Posts: 2,137 Member
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    I love it too, especially mixed with melted dark chocolate on a banana!
    I eat 2 tablespoons a day!
  • gromithere
    gromithere Posts: 172 Member
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    I can't do peanut butter because once I start, I will NOT stop!
  • fastfoodietofitcutie
    fastfoodietofitcutie Posts: 522 Member
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    I eat it frequently but limit it to 1 serving (2 tablespoons) and incorporate it into my calories for the day.
  • inneedofanap
    inneedofanap Posts: 63 Member
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    Love my PB! In my Lo Mein, in my Chili, on my pancakes, in my ice cream, on a spoon. Wish it were calorie free. :smooched:
  • Ladydrake12
    Ladydrake12 Posts: 45 Member
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    I have an apple with 2 Tbsp of peanut butter for breakfast like 4 or 5 times a week. Yummy!
  • bajoyba
    bajoyba Posts: 1,153 Member
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    It doesn't matter as long as you can fit it into your daily calories.
    Personally, I weigh my nut butters because it's so calorie dense.

    I love me some PB, AND I love me some Nutella. Even better together. :smile:
  • Birder155
    Birder155 Posts: 223 Member
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    I can't do peanut butter because once I start, I will NOT stop!

    Sadly, me too.

    I used to love it on bananas or in oatmeal.

    I have to go now and have a cry. :sad:

    I'm sorry, OP, I didn't even answer your question. Peanut butter is a-ok if you can limit your portions to fit in to your calorie allotment for the day. :happy:
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,006 Member
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    I just got pb2. 45 Cal for 2tbsp.
  • joecmoore1
    joecmoore1 Posts: 87 Member
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    I eat it frequently but limit it to 1 serving (2 tablespoons) and incorporate it into my calories for the day.

    This! I live alone and probably go through a jar a week. Tuna, beef and Peanut butter are my 3 main protein sources, but not all at once! :tongue:
  • Princess71117
    Princess71117 Posts: 91 Member
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    As long as it fits in with my calories for the day, I will eat it. Or plan days around it-I wanted PB so much that I had PB and apples for lunch today. And it was perfect.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Peanut butter rocks!
  • Snip8241
    Snip8241 Posts: 767 Member
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    Apples and peanut butter, bananas and peanut butter are my sweet tooth treats in the evening. I only eat 2 tbsp/day

    Growing up my Grandmother used to make peanut butter, lettuce and mayo on white bread. I love this combo but can't take the hit on the fat right now. Don't knock this til you've tried it!
  • nicailyzee
    nicailyzee Posts: 183 Member
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    I'm not the biggest peanut butter fan nor am I a diabetic but I have been using fifty fifty low glycemic peanut butter no sugar added its still got the calories but not the sugar. I saves me a little. If its your krypto buy the mini cups and keep it at work so you only eat it when there. Or just have a single serving---Good luck!
  • Geloza
    Geloza Posts: 315 Member
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    Love peanut butter! Extra crunchy. I eat one serving (2 tbsp) every day. :love:
  • 2aycocks
    2aycocks Posts: 415 Member
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    I just got pb2. 45 Cal for 2tbsp.

    Does it taste as good?
  • 2aycocks
    2aycocks Posts: 415 Member
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    I DO got through a jar a week! I'm addicted to it. I'll skimp on something else just so I can have Peanut butter.

    Like I can eat it by the spoon fulls!! :tongue:

    But does it have bad fat or just the good fats?

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