How often do you weigh yourself?

Itslozzamate

I weigh myself daily, usually first thing in the morning but only record my weight once a week

amunet07

I love this thread. I was getting feed back that I was abnormal for weighing every morning. I'm glad I'm not the only one.

I only record the losses.

amunet07

Daily. Once a week was way worse for me. What if you weigh yourself on the day you're retaining water, even though you were 1 pound lighter the day before? It's worse because then you feel that you've 'wasted a week', instead of just one day.

yep...what she said

bangbangchoochootrain

I only *record* once a week, so for the next three months of this challenge that will be on Friday. However my scale is currently next to my bed in my dorm so I just step on it and step off it all the time because I've never owned a scale before, and rarely use digital ones, so it's kind of weirdly fun to watch the weight go up and down.

Of course, as is probably evident, I don't freak out if I wake up one weight and go to bed three pounds heavier. If this seems like something OP would do, once a week is really enough.

Bogditzy

Wednesday, Friday, Sunday and record the weight on Monday morning

soo 4 times a week .

alfonsinarosinsky

I weigh in weekly, on Saturday mornings before I eat or drink anything. This works for me

nicsflyingcircus

I'm sporadic. I may not step on the scale for a week or I may do it daily for a week running. I don't always log it, but I always weigh first thing, after I use the bathroom, nekkid. I never do it any other time.

I have a Dr appt Wednesday... public weigh in, yay!

bonbons324

Daily. Every single day before my shower in my birthsuit.