Chocolate

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  • 12bfree
    12bfree Posts: 67 Member
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    I add a tablespoon of unsweetened cocoa powder to my post-workout smoothie.
  • healthygreek
    healthygreek Posts: 2,137 Member
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    lyndsy_fonseca_eating_chocolate_ice_cream-191.gif

    chocolate revs my motor.
    Very difficult to look away.
  • SrMaggalicious
    SrMaggalicious Posts: 495 Member
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    I have one or two pieces every night and i've lost over 22 lbs since May 1st. I REFUSE to give up my chocolate. IIFYM - then you're all good.
  • janine2355
    janine2355 Posts: 628 Member
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    I eat dark chocolate covered pomegranite every day. I eat a small portion and it fits into my calories and I have been loosing weight consistently. My chocolate craving is satisfied. I don't see a problem, especially with dark chocolate. It's about portions. :drinker:
  • ddkphotos
    ddkphotos Posts: 304 Member
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    yes! every day! first time I lost weight I called it my "half a Crunchie bar-a-day" diet.... because I ate half a Crunchie bar every day.... this time around I'm aiming for healthier foods - so trying to have dark chocolate instead... but yes - definitely eat some every day!!! life would be sad without it!!

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