How to get a body like this

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CallMeCupcakeDammit

I can't see the picture the OP posted and it's annoying me!

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TheWorstHorse

Buy her dinner.

An expensive dinner. And that would be merely the opening ante, I suspect.

CallMeCupcakeDammit

I can't see the picture the OP posted and it's annoying me!

Thanks!
Wow those are some godawful pants.
Yeah, photoshop, a certain pose, makeup, and the right Instagram filter should get you what you want.
And the other actual advice given.
And realizing you aren't her and won't look exactly like her no matter what you do.

Unrelated sidenote: those pointy nails that are popular nowadays freak me the F out.

Yeah, those pants, well, I wouldn't wear them. It's nice to admire the way someone else looks, but you have to work to look like the best you, not someone else.

giggitygoo

From the measurements you're giving, it sounds like you already do have a similar body type.

brianpperkins

I can't see the picture the OP posted and it's annoying me!

Thanks!
Wow those are some godawful pants.
Yeah, photoshop, a certain pose, makeup, and the right Instagram filter should get you what you want.
And the other actual advice given.
And realizing you aren't her and won't look exactly like her no matter what you do.

Unrelated sidenote: those pointy nails that are popular nowadays freak me the F out.

Yeah, those pants, well, I wouldn't wear them. It's nice to admire the way someone else looks, but you have to work to look like the best you, not someone else.

The bolded portion is a lesson most don't learn until well after 18 years of age.

shmerek

I mean what type of exercises: biking, jogging, planks, HIT, sit ups..?

Lol this gif makes me feel funny

Kazzam33

cayenne lemon water fast with a side of ketones

HAHAAHA! This post made me happy. :bigsmile: :laugh: :bigsmile:

aledba

I mean what type of exercises: biking, jogging, planks, HIT, sit ups..?

This video kind of makes me wish I had a penis... Is that weird?

Not at all. I have that wish more often than I'd like. LOL

SuperSexyDork

I mean what type of exercises: biking, jogging, planks, HIT, sit ups..?

This video kind of makes me wish I had a penis... Is that weird?

Not at all. I have that wish more often than I'd like. LOL

Good to know I'm not alone! :drinker:

Timshel_

Buy her dinner.

Was thinking the same, but I dunno...
You would have lots of competition, but never know till you try.

meshashesha2012

read this

http://bretcontreras.com/how-to-attain-a-slender-look-like-jessica-alba-zoe-saldana/

Barbellarella_

read this

http://bretcontreras.com/how-to-attain-a-slender-look-like-jessica-alba-zoe-saldana/

Great article.

bluntlysally

I spent most of my time from age 13-18 trying to get bodies like hers.

LOL <<for real, i think the neighbors heard me.

LosingExtraKristy

Those are weird pants. I guess you'd have to find out where she bought them. I don't know after that...

LosingExtraKristy

I mean what type of exercises: biking, jogging, planks, HIT, sit ups..?

This video kind of makes me wish I had a penis... Is that weird?

HAHA Me too!!

karinaApplebombinos

Ask her mom to give birth to you. I can't get over the pants she's wearing. Sorry, I'm not helping.

Are you hooked and you can't stop staring?

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[/img]

They reminded me of these, just not as loose, and with zipper things. Not sure this link is going to work.

Oh, your link works alright.

It works hard.

I had the best belly laugh of the day with this post... not to mention the utter ridiculousness of the thread... still giggling.. Gawd that's funny... and the best part? I didn't get that stupid freaking popup poll thing

kgeyser

I can't see the picture the OP posted and it's annoying me!

Is anyone else hearing "my precious" when they look at her hands?

LiftAllThePizzas

https://m.flickr.com/#/photos/108419497@N03/14486062467/
What type of exercises should a girl do to get a body like her? Also what's a good diet?

Thanks Y'all

I forgot what's the name of that exercise where you choose your ancestors. But whatever it's called that one is what you want.

cwoyto123

Lift heavy.

gillianjanem

Taking smal steps is wht worked for me... ive been using myfitnesspal for over a year now and have been yoyo-ing a lot!!! so far ive lost 6 kilos in a 6 weeks. This is what worked for me! long way to go for me!

http://www.confessionsoftiredmoms.com/fitness/easy-10k-changing-weight

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Myhaloslipped

This picture is useless without a backside view. However, "more squats," is my answer to most of these questions.

MisterZ33

No one would have a problem with those pants if they were crumpled up on the floor by the bedside.

Except maybe my wife. ..

melanie_1996

I never said I wanted to look like her, I just want a body like her, flat abs and overall lean

melanie_1996

read this

http://bretcontreras.com/how-to-attain-a-slender-look-like-jessica-alba-zoe-saldana/

Thanks

ILiftHeavyAcrylics

I never said I wanted to look like her, I just want a body like her, flat abs and overall lean

In that case you need calorie deficit and resistance training of some kind, either lifting or bodyweight.

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