Interesting Video on 'Sugar: The Bitter Truth'

jmv7117

Here is an interesting video on 'Sugar: The Bitter Truth' well worth watching if you have the time. It may give you a different perspective on sugar. It may help with your weight loss journey or it may not but interesting non the less.
https://www.youtube.com/watch?v=dBnniua6-oM

DeguelloTex

An hour and a half of an overweight guy railing on sugar? Nah.

FunkyTobias

Just go here instead

http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

GiveMeCoffee

Not interesting, definitely not worth an hour and a half of my time, now I'm off to have some chocolate .. thanks

Cranquistador

NO.

skullshank

is this like 'fat sick and nearly dead' and 'supersize me'?

i think i'll pass.

Serah87

Nope. While eating a Hershey Chocolate bar. :bigsmile:

JoelleAnn78

Lemme guess...... Fruit = evil as well? No thanks..

firstsip

but sugar is sweet

CyberEd312

Nah.... I'll just keep tracking fiber instead of sugar and enjoy my evening dish of ice cream.... It has worked pretty good for me so far.....

usmcmp

Just go here instead

http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

^This

QuietBloom

.

feralkitten1010

is this like 'fat sick and nearly dead' and 'supersize me'?

i think i'll pass.

In all fairness, the "supersize me" guy intentionally ate beyond moderation and literally super sized everything. He was probably consuming Michael Phelps' level daily calories with little expenditure.

I need chocolate now.

EvgeniZyntx

Oh, Lustig.

I've actually watched that. It's incredibly disappointing how he can post pretend science slides and his comments are propaganda "truthiness".

"A high sugar diet is a high fat diet" bla, bla...

FFS

brower47

Well, If the first 5 is anything like the rest of it, then it's not interesting at all. I only find interest in fact based information that I can use to better my life, not unwarranted personal vendettas against inanimate material that only confuse and manipulate people that are drawn to the emotional side of arguments instead of the factual side.

ksy1969

Just go here instead

http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

^^^ This ^^^^ Alan is my go to person.

Branstin

The blame game never ends does it?

AllonsYtotheTardis

PikaKnight

Just go here instead

http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

^This

^This x2

_HeartsOnFire_

Just go here instead

http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

^This

^This x2

^This x3

brower47

Just go here instead

http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

^This

^This x2

^This x3

^This x4

kaseyr1505

I really want a donut, now.

cwolfman13

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rQl62upiCdyImsrgHLtGgMTNGtibtvqfqK5JY54nT/odSeDKrg6/mSYnCBLbZZMySTudKx2LueFhzJ961X/Gx9oR5j8qrsbcsPqCJ+VaY81Jpowy+lkqa6MRdskGlR2Ndc5pVty+xjSKoVaYMVWJvVvg12qcr0XiWyzs0choC3R9uuKTOxIJTWni4RQoQ1Nh7gDDPtOtSOglHG9Jr5rnEHTN+z2oMXetLiCkWSXorq3p2qnOIM6UfwzG93cVioaORpOBpzLHD28zAQd9a33AeH92DJ05Cq/hVpjc7xrQCuBGn3Vo8LggJJJjkKSiZynZMbCyJPyp3cKpgU/DWgDtIqe7G8T0qzIrXs6imviIO/0oy68fCOWtCXGGUaeKdudAiG9iMw21oO9dMwvhGh9xUtx/FG00LjXY7bDnQB1xpmMxO9UOOch9GzAc/wD1Vgz7gnzoK9eUAiPbz9aaQFZc4gJ1qbDcWIgTIqhx1uSY89uVBW75QwSY+6r42HI9NsYoMsrHtSa9WDwXGGT4TWnwHFBdEAeLzqHGhh99AfI0BfYgFW2IiRvRLXOVRPcmhPVMNp2irw+FCS5Mx8IHXqR1p1rF3M4V4IInQfD61NeQfZ0quxFzRhsx+1Rw/wBp0fqeb/1PyG4qwrCOvKqbFcI5jT6ipsBMlmMxsJqd7uY+X31vjzZI9HJnwY7rsE4Zgcssdzt6VJiDU7XKHuPUTm5ytkwioqkVeKwgf4hVVi+Ej7LEeutX156rcTdpxkyrrozlzB5TEzSou+fFSra2Zmft71bYRqqbe9WVhqvJ0LFotrYopDFVtu50ou3crjlFnZGVhouTSS5yNQBhT81Z0aIlCgbVwkc6YHpZ50PzpoVEqYYaFtAQYPnXMPcGcBvhnX0ppJjLMjlT7CDOoYwCRr71VktUeqcDuuiKGEoPgJ6efpV/hb2Y5jEeREfSsXxnFLawdwLdFyUAGU7FiB9xNHdjbzJg7Qg+LM2o6sY19BQo+2zBy3RtVvKAZ0ioL94GWVxA56R86zPariJXB3dYJAWfUgR8p+VUjXha4QBqDcj+pp+4U1C0Jyo3di8IzEg+mvyih8QQW0InpInastY4qmEwFqRNx1lF82MyR0E1L2W4d3YOIvybrySTuqx9CdfaKf067FybLPF2RtmWQf3hNBXFbkQesQffyrM8E4Xbxfe3bjNrcMZSB5mZ9RV9wzAWsMWCBiXj4iOU6CB50nGK8jTbH4zLlgDxDT/zWZvk5iNa093G2wXzoZkRB28qyXaDixFpVtgK11sqmZIUbwepkCiCthJ0Dvbbkp+X9mqfGWXcmAT1iuca4Wtq2zh37xIli3hbUDTmN/pQ/aG4SlpZOa61uR/kWT/qeuiOPZm5EDJeSSFMek/dRvDuLEEQ0HSqjH4dEV2tF1ZGAMtIOse2oqTiYCXCRtofcgE/U1UoJoIyZ6DgOJPcEekmp2YjevOsVjyLti2CfCUZv5mYGD6LA963tvEhgxJ+DMSPSawnjqi1OyUzUNwawRVLgOHHEjvL7vNxiFCkAKJiYOkco8qi4FjGW3iAWkWtVJ11IcGCeXhBo4LwJy+S4uYYb7CuhDAgacqp+DXFtYXO5MZnYjmdlUDzOU0zBBmb9Yu6Mf8ADXkoj4o5aHT3PSm4/Ik/gs7j0Lcu0y5doO7erNIsdiL1VuIvU7EXar79ydK1iiWyO7e1pVEUpVrogrLe9WFlqrkNWNg1eToMYXaolTQq2+lSh65Xs6ooJRjyqS2a5w3iXdlvCGkEEGou8B12qKLTDFNLWhBdqe3fqWmi00Tqs86tl4UThu+Oo59Kpqd37AEScp3AJg+oqQaLPH20t4RO7eTduAEA6gqCY09RW64bfy2woJARVT3AA/8ANeYiyS2HCiQbhY+gIH/Sa3uGQZcwVtQSRJBPp51tJe1HI/3mD9s75XDpbknPdnz8KnT5sKd24xITD4ezyGkfyIB97VW8Wvd5ewiFmaJY5tx4hp/RS43dN7FYdLmwDMR/CTJn2X61cV0Q2GdkiMTea5dMtbVAiRoBsCB0HTqa0nHcSVsXWJBPdsAZ5kZR9TWLfHrYxyXJypdENGgGuVoHkYaj+2PEAMOyggkso38yT76UmrkhrSYH2f4rds2ci4V7gLM2cZtZAHIfw1friGuW1ZkKkz4CTKwxA6HlUHDrjIltNTFtYgeUn6k1Hi8SRI1B5661MnvocSu4gWBmTHOs/i3BxVgDZFLlT6lvwFaZnVgQdxqetZu5YD4u/DQRahP9KaDroSavGKZxsdJClEKncOoYHXT4hFVnFbxF+xp3mQZsqj+KYAA0AhaPuXG76zZXJAzNdORTpM6yDBygbdaCF4d/fdjGRVQRyJyrEjzU1tBUZydg4cXWWxla2JzMGJLtAJiCBrEwOprls57jM2iglj0Cj8YgetP3xGHzH4UzM0kmAbjgEnoIqO/JRba/FeYeyKd9eRYH/TVfBJFdw4FhcSwOdr0j+TX6ypqzv8RIGKPqv+q5H3ZvlVLjcGgtuUa4chUEMFy6yJWD5fWj+MovjkwGv28x6L3Yb/rJ9qpxTEnRqsHigtu0g0dUSR0YjMfqaG4leVcPdhEQEDREVZJMCY30mqa/intNeuMI1cIWAIYz4Yn4hGtEcVxbPbs23jO721aABqBzA5g3VrD6buzTkqog4Zie+e2lwgpaRsifZYjXXqdSfQVcXbpOpoXjWVHtX7QEW2yMANCo+E/5lLLNS4tcp01G4PUHUH5VE97KjoiuvQN65T7z0JcpRQ2yK7cpqpzp/d8zUV9tNDrViIrl8TtSoZrp50qviTYAKMsGgxRNlq1l0TDsPtvRCtO9CWzUqmuaSOuLJoFKabNSAg1BY5G1p4jeo2t1Nj8TniECQANOZ60qsLodaxOUgnWCDHWjsfi7d1RcQBGmDb8utUy0m0o4oLZb2rOFuCb9x7ZVAsABg2rHTUczTcGMMl221p7rkciqqAeU6yRQdnDq6O7uqhYgtsZ5DmTzgUyxlmbVxWddQIIOmsgNo3p99ark0YyUb7NXdyJcS7mJYLkiVySQZM7jf60+8bOY31uk3MoQJoYkCTI9zWYWbom5fhnc5FIOVmG+22pinWLg7okkKBlzNlbQmRGn96UcWZ6NFjOHi/a8eYZWzBliZywRrvOnyFM4mtu6i27jOpQgyApLeELLSd9PrQT4s2UzNeGQ5IENqWUkaDY6GqzHY/I0bkHcT0nntvzpKMgbQfZ4Xh51e5p/Cn/dV0/EELHkD/Y9Ky9m+pC5rgDXCcoIbecsExA1HyIqRcWZhtCNCOpBiKJRb7BNGoV1G4DEjw6iemvSqji2As32zEMhgDMpBlgPtAjTQRIIqFnQllV4dBLCDA8i206geulcN5lXNAK6a89aSi4jtMZ+prYhEU+P4nkZiAQYkaKPIVUY1reW5l7wd5czS0R9qBp5sd+lXK38qNcZwqrAMgkyxIGg9KpuI4n4rKayVg5dTIBEE6j4tq0jyJfEixGMtnMyq4drYtwcuUCACeuw+tTXMVaJzIX7zuwihsuVBGUwZkmJ/wBVAYvChBIcNDZGEEQYOmu40NOw3Dw4SbgUvOUFSSQDEmNhIPyrbZGiWzft5HS7mh8vwZZBUzsdNa5fxSlnBUtbbJoSA4KqFDAjTNv5axUNvAKUzPcVBJAJk5oP2QNSPOnXsOMma3cFwD4okMvmQdcvmOomkLQ0PZtw1tXZhtnKwDyMLuR5kVLhuJqvdswcvbNwj4cpZidTOvT5VE+DVQue6FLKGjKx0O0keVRX8CMpa3cW4B8QAIZdYnK3L02qhMssFxRCjJdnKwjwxIgggifSrM41DbRFJIURLRJEkjQdAY9qymEwpedQFEZnOgA8/wAqLt4Uf/KvK7CfDlYEgCTlncwNqzeO0Up7LR2poE0zCX07sNcfLmLBRlJJiJOnrRGGay7BVugljA8Db1lwfwXyRDeJUdarrsHyNT3mMmDQt0g+VVFAyFnrtRO2tcrWjMgqS21RU5apkp0wxXqZWoNTUqtWTidEZBouU4XKEFypA9ZuJqpBiXqd3gNCK3tXS3nUcS+RM8cqZ3kb1GLlOs287Ko1lgPmapRJbDLwGfKyyllAxXkbj5YnylwP8prtsAvhmAVXLtOUAAqI3A0nUihrt/8Ax25PcVfZZP5VPbBzpAB7uwzR/E2w9fGtdCRzXqwTi97I1nLuozjpJfMPuFF8ZvMU7pYyvdBTSCVIzAHyHej5U27hUutiZmbaqlseajX6Wm+dcwWODthQAZshmcnnl1H0RRToiyXil8u1uzEDv2A65VyWxP8AVQ+MxttnZtTJJBjzP4RT7bftEYnxLZe4SebNmI+riqrKKGhpFvfRXw5yKQ1s94D5GA/y8Le1TXsYPDeWDcujwINSH+FmI/mBIHnS4dxNWNu0y84nTWRlIPlBNVtlBaRri6kuyI3QDdh5kGPKamO+wfZZ4NA02g4zA5nM/G/keYEx8zTcVmUm2pzkfZHL1qgQkGRU1i+ykkHffzpOO7GmFG+Wt3xrEWyR0IcfnVhigLbNcP2bdpk/nZAF+UT7UDh7LC3fkRNuf61NGSl9rKKfCqq93rKqAR7AR6satdEvsrcFaL2GA3N22PmGH40TMs7jSIsWh00ykj0En1anJi1tfrQ+Fu8PdqNgczDT+UGR6Co7QC3bVufDaBZjyzZS7n2gL7UyRXbo/a3GUHKwt21PwrG5jnAHzM1JZUG94VAzWJdV0GZrY2HKSVMdTQd4FrVldJuu7E+rZB+NH2bn7e84/fRFjYgNJ/ps/WgCO7HeYh4BFsJbUNB1BCCAd9EY1HcQC4DlCzYJuAARqp5Db7JrvD0ulWZTZi48qtzLmZgTGQEb+OPeoFuM1q42pus6o+muUgkAR1ZSPYUxE1y2FyIRKpb71ln43I0mOWo9gafg7bXBauKkOL8EosAKMh8UdJ58ppG0/gZps3VGVS48DgAwCW0VoMQdD5VC65s6gdzdWMyqSEYEhScs6HUbaGaAJ8S6i4ghWVLd14IES2dl+9KgwfEtZhARzCLP3aVJfVjeusrW1VcqEuJUgQAIymdUqHEMBbaXssTlCi2kMDmBJnINIBHvSasaZ1tdR8qTYcxJ0qHh2NC6EV3iGMLaDasad0aWqArrCaVRUq2ozs5XRXK7TESKaeDUS09WqWaJjw1PD00VwipqyrYQr0s1QA04NU8S1In9KK4X/jJP72nry+sVXzUgegd2FYRkNrI7hGW4S2aZIiPDA1YQdDFF4Ng9xrhWBcdAvUJb8R0/yIPnQD4ssSWVGb95kGb3jQ+4ri45w4eQSARqBEERAUaAQeUVdoypk+Du5ctw7XLzZp5rGUk//saosHb7s4jeUUoP5i+X86hvYnMApCgCYVQQNd9yaLXizBiSiNJBbSMxHwltdxNOxcSa5cU3MQveIphLal5AhSA0EA9KFfA+FmW5acLE5WadTA0Kior2MkljatSSSZVt5k/apj4vwlQqKDE5QQTG0yTQCtE/DdGZ/wBxLja9cpA+rCo7x/ZWVj7LMfMm4wH0UVHhsSVnQEMIIIkRIPI9QKV+5mMwBoAANAABGgpDrZFXTXK4aBh2FxDMLgJn9kwHoCKZZJt2QRo10/JFP4t/tqDD3yhJABkEEESCDuDXMReLmTAgAADQADYCmQ1sM7kHEuzaqku3nABA9SxA96j4exZrx+01q7HqYJgfy5qjxGPZgRCjNGYgEFo2nX7qGtXCpDKSCNiN5piosVa2e6cuqi2igp4s5YEtoIggkzM86IwpKJr8WW5eYdJXIn+4mPOq08QO+W3mmc2QTPWPhn2qO1jWBYmGLiGzSZ1B6zuBTFQeNHwq7ZQrn3bP9wqThbibbPP7W/PrlGn9dz6VWfrzd4H0kCAI0AjLAHSK5icYXyiFULMKoIAnU7k/2KBBltw9o27lzIy3MzZ8xkZcpAgHxAzppvVhgmFy6bh0DFVQNzVIZifKLf1qmbiLHVlR2/eZRm9yIn3mm/r75w5OYgEQR4YKlSABAAgnQUAHYcLcsuDdtozXczBywkRpEKeZNB47AG2FbOjq0gFCSJETMgda5+vD/wCla/0t/wB1R4rFFwBCqFmAoga77mgCCa7mptKgBUqVKgDorS8O4XbOC7xl/aXMSltGk6Lpm096zNekcJ4cWscOIA7m21y9deRCsDmgzzoArO0HCMPbtYx0SMl+3atanSFUv67mhOxQw9xjavYfOYd+8zkZVVC0QN9qteK8Ov38BYNq2z95dv3niNMzHLM+X3VUdk7eWzjrp0y2GQHzcx+FAE+Ft4fEfrFy3h+6Szh3IXOWm4SAhn50Xxrsuq4rCWLYy97bQuddx8bVzsfhv+UYc7+JsW/Mqpzt9xrdrj7TXLd4jx579pPJFZix+VsfOlRVmDw/A7V3irWESLKMcyyfhVddfNqBwNiymOey9jvVN021XMVyzciepgfdV92cxlvDr391WZ8ZfhYIBCC5OYnoWI+VDYGwP+NXSdrb3bh9lmfrSHZMmHwT4u7YGGyrYF13bvD4gi7Ry1IoHhF3B4i4xGF7u3as3rjjvCc0RlExpvS7H96/65fsqWulYQQCZd5O++lTWeI4m1bxV+6At5BZtAFFAGZ8xlQIOlMQHxvhlp1wj4e2bTYiR3ZbNENlDA9DVrjOzNlOI2LGWbfdZ3EnXKrZjPmRQHZviRNy7jsUTcFhAEGglnOUBOQgffWoa33sYiyrEnAkIky0swABbmdD86VDtmJ7LYK1dxNzvFmyiXrmWSNAfCJ9xRfDreFxVwutg2bVi273AHLF9sqz9nY/OjOyfDcVh7eMItML/d2VRSFM5madNj8NOwK4q9ax6On/ADGXDpkAVTlLXCdBp0oCxo4LhrzWLqobVo2bt25bzSYRoEMf3vwrmB4XhMTcw1y3b7tGF83bOfNpbGhJ3EyPlVyiELes2lW5cs4axb7sEakuzXB90017ANzELZt21vjBAFLcD9o7NmA6kDL86BGb4Zwi1cTCeHxX8TcEyf8ACWNPvq1w/DcGvd5rGfv8TetpDkZEVioI66ipcDZ7rEWUMf8AKYO47+Vxs2nrqKfgME6/qN64MtmxZu3XdiMue4XeNecsKYFdjcFhMJZzXLPflr95FlypCIY99orP8Kwa4rFrbQd2lxyQJnKm+h56Vq+J4nGJhbDWLc2zaa5cYorQXdn57aNVV2JwVxMWwdYufq9x0WR4iwGWPmaAsMHBMJihbGHBtN35tHx5i6BSS8ctvrXU4LhcQtlrNo2/+aFkyxPeINSfLSpOzXBBh7yak4lsPeY2yV8LGAi+p150dwW3+rrh7bQHsWsRiLgkeFiIQGOcTQBScI7Mo+PxCsv7CwXJXXbUqs/3tWNukSY2kx6Tp9K9e45jEtYfGG3oz2hcdv4rihFAPkFJ968eNAHJrlKlQDFXKcVrlMk5SpUqAFSpUqAFSpUqAFSpUqAFXcxiOXSlSoAeL7DZm+ZpoYxEmDypUqAOi4RsTprud6QuHqefM8967SoAWcmNTptrt6U7vDJMmeZkzSpUi0JLhGxI9CRXTcJ5n5mlSpDOSYiTHTlThdYbMfma5SoA6L7fvN8z/fOuZzMyZ6yZ+dcpUAJWjbT0roaNRv151ylQAgxHM676711rhMAkmOpNKlQB1rzRGZo6SYj0rj3iY6jnzrlKgQwsZnn15/OlnOup13139etdpUxHDcPU676muTSpUAcpUqVMQia5SpUCFSpUqAFSpUqAFSpUqAFSpUqAP//Z[/img]

Alarmism at it's finest...

Cranquistador

I like this gif:laugh:

skullshank

is this like 'fat sick and nearly dead' and 'supersize me'?

i think i'll pass.

In all fairness, the "supersize me" guy intentionally ate beyond moderation and literally super sized everything. He was probably consuming Michael Phelps' level daily calories with little expenditure.

I need chocolate now.

exactly...what i meant was, is the link OP provided to another skewed nonscientific waste of my time.

the answer to that, of course, is YES.

_Waffle_

An hour and a half of an overweight guy railing on sugar? Nah.

It wasn't Wilford Brimley by any chance was it?

eric_sg61

IN after sugar fear mongering
IN B4 the beetus

Iron_Feline

srslybritt

Sensationalist internet "documentary?"

Pass.

But thanks.

You can be like:



I'll be like:

srslybritt

Well, If the first 5 is anything like the rest of it, then it's not interesting at all. I only find interest in fact based information that I can use to better my life, not unwarranted personal vendettas against inanimate material that only confuse and manipulate people that are drawn to the emotional side of arguments instead of the factual side.

This is why I love you.

SunofaBeach14

It's neither interesting nor the truth. That's lying, and it's wrong. Stop it.