Starting over, need support!
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It's so HARD to start. I initially lost 40 pounds in 3 1/2 months. NO SHAKES/NO DIET PILLS. My doctor put me on this diet. No sugar, no dairy and a few carbs. It was very hard BUT well worth it. I've always been a big girl and I went from 204-163, now that I'm in a relationship I'm up and down @166-169.
Two days ago I started the 21 day fix just the dvd workout because I wasn't a big fan of the shake or replacing any meals with a shake.
KEEP MOTIVATED GIRLS! WE CAN DO IT!!!!!!!!!!!!!!!!
Let's end the year healthy and start it healthy.
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